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Clarify please Do you mean that doing one body part a week, once a week like in the PS series is enough? Meaning that that was the method with the PS series and it was effective? I did each body part twice to three times a week (legs) and I just wanted to make sure that it will be just as...

Hi Cathe! I'm going to order your new videos today and I just wanted to make sure that if I order the 6 day series where I do one body part a day/week - is that enough for your body parts, being only executed once a week? Will it still offer great results? Thanks in advance Cathe and of course...