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Hey girls, Day #6 & 7 of the JS challenge done. I didn't workout yesterday so I had to play catch up again. Hello to everybody!:) Have a great weekend.

Hey girls, Day #4 & 5 of the JS challenge done. Boy, put a fork in me im done! o_O I had to drop down in weights in the chisel and burn. Those back lunges with the shoulder presses really got me good. Im glad I got it in though. I plan on getting my day #6 in early tomorrow morning. Hello...

Morning, So I skipped my workout yesterday because I was so tired after work, I'm sure If I would have drank some caffeine I would have gotten it in. LOL. Today I will to play catch up and do day #4 & 5 of the JS challenge. They sound really fun. I will bb this afternoon

Hey girls, just dropping by to report that Im still in my PJ's before work. I decided to workout after work. My core and arms are sore this morning from yesterdays yoga, it feels good. Debbie-That what our store does, throws in christmas songs before going full christmas after...

Day #3 of the JS fall challenge done. It was a lower body yoga, I'm glad it was short and simple. I may do something after work since I've ate so much candy these past three days:eek:

Hey girls, just finished day 1 of JS Fall Challenge. The weather here in Ga is freezing, what happened to fall? It like 35 degree's outside. gah! We're heading to the Tennessee mountains in a couple of weeks and I hope it isn't snowing up there:eek: Belinda- Wasn't D1's workout fun! My HR...

Hey girls This morning I did JS Weight loss cardio sculpt, man I was sweaty after that. I'm glad I got it in though. Belinda-oh yeah, im definitely doing the challenge. I think it starts tomorrow right? ok, gotta get things going around here before the trick or treating starts. Happy Halloween!

Hey girls, today I took a rest day. Tomorrow will be a workout before work...may do a cathe, not sure yet. I don't want to dive in to hard or I'll drown. JS workouts seem to be fitting me nicely right now. so what is everybody's kids dressing up as for Halloween? My 'almost' thirteen year old...

Hey girls! Finally a chance to check in with you all! I miss checking in regularly here :( So, I'm happy to say that this is my Brother's 2nd week with radiation and chemo and so far he feels fine. The doctors told us what to expect and so far all the symptoms hasn't hit him yet. I'm praying...

Hey girls, I know - I haven't been around in a while. I honestly had nothing to report. I haven't worked out in about a month, well except the occasional walk or bike ride. But nothing really consistent. I had two anxiety attacks about two weeks ago at work ( crawling skin, mixed emotions...

Morning girls, TTOTM is really kicking my rear end this morning, im dragging, at least its almost over with. I still managed to pack my lunch for today so I can stay on plan. I also plan on doing something after work, perhaps another cathe workout. I really miss her workouts. Debbie-...

I finished Lowmax intervals 1-4 earlier. I was sweating a lot, felt really good. Kristin-Great job with MM today. I love that one! I couldn't believe how cold it was this morning when I stepped out of the house to head to work :eek: I had to go dig out my hoodie, it had to be in the 40's...

Hey girls, Remember me? :D LOL Another MIA disappearance for me but I'm going to try and check in with you guys more consistently:confused:. Ha, I love these new smilies on here..so cute. Anyways, yep I'm still power walking and im actually sitting here in my workout clothes trying to get...

Hey girls, Wow:D..I didn't know they we're changing the forum. I love all the pinkish colors...looks nice. So far I have not missed a day of power walking. I plan on going in just a few more minutes. I think tomorrow will be a rest day and omg, my indulgence meal. I can't wait to just not...

Hey girls, Guess what? After today I'm off Sunday and Monday :eek::eek: Its a pretty big deal to be off two days in a row at my job (unfortunately :o ) I plan on getting in double workouts on those days too. A Cathe workout in the morning and my walks in the afternoons. I went over on...

Hey girls, I did 4DS LIS then walked my dog for 35 mins this afternoon. 4DS was fun, I missed seeing Cathe:) Cookie-Sorry to hear about your eldest DS, So I'm guessing the meds stopped working? I know what you mean about him not wanting to change, my sister refuses to accepted her...

Hey girls, Yesterday was a walk and today will probably be a walk as well. Last week I walked all during the week and took the weekend off and it worked out nicely. I'm feeling much better now, asthma symptoms almost gone. I have an appointment to see a specialist tomorrow afternoon...

Morning week one of logging my food went great! I weighed this morning and I was down 1.4 lbs from last Mondays weigh in, very happy to see that. I logged all my food and even had an indulgence meal. I'm looking forward to next weeks weigh in. =) Friday wasn't a good day though, nor...

Morning girls, I'm up getting the kids on the bus. My Pebbles ( boxer) is getting spayed today :o I always get nervous when I have to drop them off :( Belinda- wow, darn that ben & jerry's - glad your doing better. I'm sure a rest day felt good. Kristin- Glad the pit bull was friendly...

Hey girls, guess what? After today im off 3 days in a row:eek::D:D And for the last two days I have been meeting a friend at a local high school to walk on the track for 30 minutes. We're talking about running in a few weeks too:) AND i've been logging my food. Im so proud of myself... I've...