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Nice to meet you Bridget! Bridget, Nice to meet you and know there is another Cathe beginner. I fell off in February and was struggling to get back on track but now feel that I am. It sounds like you are doing well. The tubing can be quite the surprise since you don't think sometimes...

That is great! Thank you for sharing - it is very inspiring! I can definitely relate as I've finally reached that point myself in terms of abandoning the 'all or nothing' attitude and just trying the best I can every single day. I plan on being where you are now next year. Great job!!!

Haven't tried it yet I bought the entire set last year while I was doing ChaLEAN Extreme because I was looking for something more intense after it and it seemed to be what I was looking for. I haven't tried it yet though - it is a little intimidating especially when my workouts haven't been...

Get it! I love Kick Punch & Crunch too! I had the full workout (download option) but ended up getting the DVD recently for the premixes and I'm glad I did. I did the Cardio Conditioning one this afternoon and it was awesome!! Can't wait to try the other premixes.

I'm following Cathe's beginner rotation (have done her workouts before - 4 Day Split) but after a few months off, lousy cardio endurance and regained weight, it seems best to start at the beginning this time. Any other beginners out there who want to check in regularly for motivation?

Congratulations! Congratulations! That is an amazing achievement - you should be very proud of yourself!!!

2-3 a week In the guidebook it mentions that there are 7 ab routines and for best results to do 2 or 3 different workouts per week. And that you can add them after STS or do on their own.

me too! I would love to see a 'low impact high intensity' series too. Love Cathe and the workouts but low impact is much friendlier on the joints. Low impact step and kickbox workouts would be great!

Hi Suzakusoul! Thanks for the blog comment - good luck to you as well and we are going to become Cathletes in no time!!

Shadowpup - great to see you here too! It was nice to see some friendly faces already!

Love 4DS too! I love 4DS too! It was the first workout set I bought from Cathe and I love all the workouts. It's going to be awhile before I get into them again as I haven't been working out for the past few months so I am starting over as a beginner. Love the 4DS kickbox one too - it...

I didn't receive any pills with mine I subscribe to Oxygen and don't remember receiving any pills - maybe because I'm in Canada and there might be restrictions on that sort of thing? But I agree - I would be angry if I got pills with my magazine as well and it's completely opposite to what...