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I also would like to see a Lowerbody/cardio premix. And a lowerbody/upperbody premix. Thanks for listening, Helen

Drill Max sounds absolutely AWESOME!!! :o I am so looking forward to these workouts. They are sooo worth the wait:7 :9 Thanks so much Cathe. Helen

Cathe, you and your team are really going above and beyond anything I would ever dream of in terms of making the customer happy:7 Thank you all so much for working so hard. I am really looking forward to this new set of workouts. I know they will be absolutely super!!:-) Thanks again for...

Those young pictures are so cute!:7 I am really enjoying this new blog. Thanks for taking the time to share with us. Cathe and company, you are all just wonderful. Helen

Thanks Cathe! This is very fun!!:-) I've already been to the Blog and will be visiting it daily. I love this!! Good luck with filming.

I just did Muscle Max last night and was thinking exactly the same thing afterwards. That is, I wish I had more workouts similar to this one. I also love SS/PP, Power Hour and Muscle Endurence. I would love more totatl body workouts by Cathe. She makes the absolute best workouts:D Helen

Sounds absolutely awesome!! Looking forward to some new workouts. The music sounds excellent!!

That's great Cathe!!:7 Glad you are feeling better!! I'm really looking forward to the new workouts. Helen

I would absolutely love a travel workout. Perhaps something that is broken down into smaller segments, eg. 20minutes upper body, 20 minutes lower body, 20 minutes aerobics, 10 minute stretch. Usually when I'm traveling I find I don't have a lot of time to workout. But I ALWAYS miss my "Cathe"...

Hi Cathe:7 I watched in Canada. I made sure my husband set 2 VCRs just to make sure I didn't miss the segment. It was very interesting. You looked so beautiful, fit and healthy!!:-) The book looks interesting as well. Later in the day I checked my local bookstore, but couldn't find it...

This is such wonderful wonderful news:7 I am so happy for you! I think you will come back stronger than ever before!! Keep us posted on your progress Cathe. Helen:7

Cathe- just want to send you a big hug. I hope you have a speedy and as painless as possible recovery. I'm glad to hear that you have found the problem. Wishing you the absolute best, Helen

Hi Cathe- you are peaking my interest about your new workouts!! I am so looking forward to them. But first, of course, I want you to take great care of yourself, and take the time your body needs to fully heal. But whenever you are fully healed, it will be awesome to have those new workouts...

I would love a bosu workout. Helen

Your little Jo-Jo sounds so cute. I would love to see a picture of him watching a Cathe workout. :7 Helen

That is such sad news Cathe;( But I am confident, if we are all patient, eventually you will heal. It just takes time and patience. We love your workouts so much it is hard to be patient; but you have given us so many great ones already... I'm sure we can wait a little longer for the new...

I like this idea. I would love an all band workout and cardio with no step needed. Helen

So glad to hear that you are getting better! I am so looking forward to the new workouts, but only when you are 100%! Take care and allow yourself the time you need to heal. Wishing you the absolute best,Helen:-)

That is Great News!! Glad to hear you are recovering. I am really looking forward to the new workouts. But most importantly, I want my absolutely FAVORITE instructor to be well. Take care Cathe, Helen

Hi Kendall:-) I also would like to offer my congratulations on your weight loss. You should be so proud of yourself! Losing weight is never easy! I love Cathe's basic workout too. It really is fun isn't it? Keep up the great work. Helen