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I love this workout. I was afraid of it at first because the steps looked very complicated but after doing it a few days in a row I was able to get all the moves down. Although when I do the workout i really have to stay focused or else I slip up and have to rewind! This tape really kicks my...

Hi. I was reading the posts about the belly bulge and I have the same problem. I have twins - they are 6 now and I just can't get rid of my lower bulge and love handles. I'm losing everywhere else but there. Anyway, can you please give me the information on the herbal clense? I'd really...

Its so awesome to hear that you are recovering so well! Take your time - we have plenty of your videos to keep us busy while waiting for the new ones!!! By the way, I finally did Low Max (I've had it since Christmas!) I've been afraid to do it because I thought the steps would be too advanced...

Hey Cathe!!! Thanks for letting us know how you are doing. I'm so happy for you that they found the root of your problem and I hope the surgery takes care of it so you can be pain free!!! I'm going to be 40 soon and my knees aren't what they used to be but I try to be careful when I workout...

Hey Cathe! Just wanted to say I'm sorry you are still going through this. It must be driving you crazy!!! I hope you find out what's wrong when you go to the specialist so you can get the proper treatment and start getting better!!! In the meantime, I have plenty of your workouts to keep me...

Hi Cathe. I don't usually post, I just like to lurk but I've been trying to keep up on what's been going on and I just want to say that I am so sorry about your injury!!! I had cellulitus back in january which laid me up from exercising for over a month and it killed me!!! I'm finally back to...

I noticed the bands go from pink to silver w/ I guess silver being the hardest, correct? I may do that and just get one in each color so that I have a lot of resistance levels to choose from. Thanks again for the info. I just posted to someone that I did order the one from collage for $7.95...

I ordered one from collage but wasn't sure if it was the same one used in the videos. do you like it? I should be getting it sometime this week. if that one is medium resistance then I may get the pink one from the website that was recommended to me because the pink one was light resistance...