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    * * * GDMT* * *Manic Monday* * * 9/17

    Hi GDM! I have been away from the boards so this is my first checkin with the new name. I couldn't find it at first. Ha! I did BC today and really enjoyed it. I had forgotten how much I enjoyed the short 1 minute exercises. It really helps me get through the dreaded ones. Deanie - I...
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    Deanie and Friends***Thursday 9/13***

    Good morning ladies. Isn't it funny how we all seem to like the workouts that were our first. The intensity series was the first Cathe's I ever did so I've always liked C&W. Marcy - I didn't get RS until a year after doing Cathe and I hated it at first. I was so mad that I couldn't do the...
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    ~ * ~ * ~ * Deanie & Friends ~ Wicked Wednesday~ * ~ * ...

    Marcy - I watched Biggest Loser last night, I love that show for some reason. I just love to see their transformations. I really liked the 62 year old guy. I think he's going to be an audience favorite. I was so impressed that he was able to beat all the other contestants in that run through...
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    ~ * ~ * ~ * Deanie & Friends ~ Wicked Wednesday~ * ~ * ...

    Good morning all. Today was HSC for me but I didn't have time for the last cycle. I was feeling good too so I would have been able to do the last cycle with no problems. Oh well. Deanie - Step Fit sounds fun, isn't that one of her oldest ones? I think I'm going to substitute Rythmic...
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    Deanie & Friends^^^^^Tuesday^^^9/11

    Wow, you guys have been chatty today, I love it!! I just viewed most of the clip and I've got to say that I'm very excited. The step moves look new and exciting and tricky. Those round the clock pushups look like fun and I can't believe I'm saying that about pushups. The only thing that...
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    Deanie & Friends^^^^^Tuesday^^^9/11

    Good afternoon. I intended to get on here first thing this morning but our internet wasn't working at work so this is my first chance to get on here. I'm having withdrawal. :o I did KPC this morning and it felt good. I agree with you Marcy, the abs in this one used to be really tough for...
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    Deanie & Friends * * * Manic Monday* * *

    Good morning girls. I got off to a bad start this rotation. I had not taken the time to figure out a substitute for this mornings workout so when my alarm went off I talked myself out of getting up because I didn't know what I wanted to do. I'm going to need to plan out the rest of my days or...
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    Deanie & Friends* * * TGIF* * * *

    Hi guys. I almost forgot to check in this morning. Today I did PLB both the weights and the floorwork. It's been a while since I've done weighted leg work so I really felt those. I'm not sure if I'll start the new rotation on Sunday or Monday. We'll have to see how I feel. I need to...
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    Deanie & Friends.......Thursday 9/6

    Hi ladies! Today I did Step Blast. I needed a cardio and wasn't in the mood for one of the Imax's so I subbed. I also cut it a little short and did abs and planks from SJP. I haven't done an ab workout in a while so I really felt that I needed one. Marcy/Gin - I guess my morning schedule...
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    ~ *~ *~ *~ Deanie & Friends ~ * ~ *~ * Wacky Wednesday

    RE: ~ *~ *~ *~ Deanie & Friends ~ * ~ *~ * Wacky Wednes... Marcy - My ds said there were 28 kids in his class!! I don't think it's that high but I do know that she has more than the other teacher. Deanie - I like your option of getting the kids up at different times. Unfortunately, this...
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    ~ *~ *~ *~ Deanie & Friends ~ * ~ *~ * Wacky Wednesday

    Marcy - The breakdown of Tracey's workout sounds fun. I like the idea of combining short sections as you go. One of these days I'm going to have to buy one of her workouts. Everything worked out well with my son's teacher situation. He was switched to the one we wanted and she was all ready...
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    ~ *~ *~ *~ Deanie & Friends ~ * ~ *~ * Wacky Wednesday

    Hi guys. Today was cardio for me but once again I didn't do it. x( I woke up too early and tried to go back to sleep without success. I don't know why I don't just get up and work out. Deanie - the kids both had good first days of school. I'm hoping for a smooth year but I know I'm going...
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    Deanie & Friends^^^^^Tuesday^^^8/4

    You guys wear me out just thinking of doing an Imax on an 8" step. Ugh! Where do you guys find the energy? I probably should push myself more than I do especially with cardio because I felt like I was really dragging when I was doing my workout yesterday. I feel like I've lost some cardio...
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    Deanie & Friends^^^^^Tuesday^^^8/4

    Hi guys. I'm behind a day so it was BSB for me. I used the mix n match feature this time and enjoyed it so much more. I actually felt stronger this way for biceps instead of feeling like a wimp. Weird how a little bit of rest in between makes a huge difference. It was a crazy morning...
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    ~ ~ ~ Deanie & Friends ~ ~ ~ Sunday 9/2

    Hi guys. It's late but it's the first time I've gotten on the computer this weekend. I've been a slug the last few days and haven't been able to get any workouts in.x( It sounds like you guys like Cathe's rotation so I'll have to take a look at it. I feel really out of it when I'm not...
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    Deanie & Friends* * * TGIF* * * *

    Hi guys. I'm late as usual with checking in. I also couldn't pry myself out of bed this morning to do a workout. I'm still dragging right now and it's 10:30. :o Meet the teacher day wasn't as successful as I was hoping. Our elementary school has two classes for each grade and most of the...
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    Deanie & Friends.......Thursday 8/30

    Hi everyone. Today I did C&T but now running. I just don't have time to add in an extra 20 minutes. I did the workout with the mix n match and liked it again. I stayed pretty close to the same weights as last time but was able to go the full reps on all but a few exercises. Marcy - I like...
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    Deanie & Friends^^^^^Wicked Wednesday^^^

    Hello all! Today I couldn't muster up the energy for weighted work so I did the floorwork from PLB and GS Legs then I did abs from OnDemand with Tony Horton. I think I have a little crush on Tony because I just love to hear his voice. :o I'm envious of those of you who don't have to wear...
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    Deanie & Friends.......Tuesday 8/28

    Marcy - Are you asking if we have all of Cathe's weight lifting videos? I mean only the ones that are pure lifting not combined with cardio? Thanks for including the KM Blast Challenge, I may regret asking to do it. Ha! Tracee
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    Deanie & Friends.......Tuesday 8/28

    Hi ladies. Today I decided to do Kickmax since I missed it last week. I've never done this one before so it was all new. I didn't have enough time to get all the way through so I was bummed about that. I wish I would have skipped a couple of the combos so that I could have gotten more of the...
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