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Checking in - HSC for me today! I don't do this one often. There's not a lot of fun factor there for some reason....? But I got it done. I'm off to make some turkey chili to take to a friends house for the game. Have a great day, ladies!

Hello! Checking in - I jumped on the TM this morning straight from bed. Just to get the blood pumping! Only did 31 min of various incline/speed. I just wanted to take it a little easy since my legs have been fatigued since that B&G premix! Hope you each have a great day. My kids have...

Checking in - Roxie, I'm sorry you're down. Try to not borrow trouble, though. I know we can all let our imaginations get the best of us, and we can get mad or sad about things that just aren't really there. And, how I know how PMS can make me so much less tolerant of, well, anything...

Hi girls - Thanks Debbie and Heather! My dad came over and we had a great visit! Dinner was awesome and it was so good to see him. It'll be nice to have him stateside again. Nora - way to go with CC. I need to do one of those on cardio day - hard to work in, though, with all these new...

Checking in - GREAT jobs with the workouts! I would like to hear, also, why the dr said 2 workouts/day for Belinda?!?!?! Chris, I hear you with the eating and 5 lbs! With month overlap I've been working A LOT! Last months workweek ran into this months workweek and, ugh, I'm tired...

Belinda !!! So good to hear from you! I can't believe you've already been to the gym?!??! Wait, yes I can! What did they find out???? Debbie - awesome job with your interview! Now is Monday's interview any kind of "follow up"? or completely different? I have been thinking about KPC a lot...

Hi girls - Debbie, you're probably on your way to your interview now. I hope you are feeling relaxed and confident. Great job getting your workout in this morning. That probably made the day start out great! Good luck! Nice job getting your workout in this morning, Heather! I'm about...

Hi girls - Great to hear everyone is making it throught their workouts (even when we don't feel like it!) Sounds like we're getting back on track.... I say "we" because...... Yesterday was my busy day - gone ALL day! And I wanted to catch up on the news, and finish watching the Biggest...

Hi girls! Today I did Circuit Blast. It moves along pretty quickly so that's nice. It's very much like CCC, I think. It'll have to grow on me (very much like CCC will, I suppose). Debbie - nice work with the Kickbox Challenge!!! Great stats! Did you get Cathe's MMA stuff? Chris - what...

Checking in - Today I started with KM Leg Conditioning Drills - these do NOT get any easier! But they are SO good! Then I did PLB floor work, which, by the end, my outer thighs were screaming and pretty much going numb. I did PUB abs - very nice. Getting better at all the pikes, but I...

Wow! Debbie! Those are some huge numbers!! So glad everything feels good for you. That's just awesome!! Roxie - sorry about the yucky weather. But don't forget....bikini season eventually comes back around! So work hard tonight!! Lots of water, too! Heather - Today and tomorrow are my...

Hi girls - Hope everyone is enjoying their weekend. Ours is BUSY!! I'm sure yours is, too. Today I did the Upper Split from CTX and added Leaner Legs Abs. Had a good pump in all upper body parts! But, my goodness, I think about all the CTX abs are crunches, crunches, and more crunches...

Hi girls - Belinda - so glad you're home and that your DH took such good care of you! Sorry you're having to scale back again, but obviously you are one fit gal! Roxie - good deal on the sunshine. Hopefully that'll lift your spirits. Debbie - did you make up your current rotation? Oh...

Checking in - Tonight I did MMA Kickbox. This is a great workout! I added 35 min on the recumbent bike for a little steady state non-impact calorie burn. Hopefully I'll get some weights in tomorrow. I work and then have DD's bball practice. Roxie - sometimes the intial calorie burn is not...

Good morning! I did end up doing Hiit Pyramid with my youngest DD last night. After the warm up when Cathe says "lets workout now" or something like that, my DD was like "what?!? I thought we were going to stretch now! That was just a warm up?" LOL! Then during one of the cycles she...

Belinda's husband posted another update in OD.

Thanks for the update! She is definitely lifted up in prayer. I will pass this info along to some of the gals on our Crazy Strong check-in. You guys take care!

All righty - I chose Drill Max this morning - had a great workout!! I wanted something not high impact (as I'm hoping to do Hiit later) and I definitely needed to incorporate weights. I don't think I've done this one as is since I bought it?!? Always nice to revisit things. I'm looking...

Good morning - Didn't workout yesterday and I'm really excited to work out today! I'm thinking of lifting this morning and then doing the Pyramid Hiit tonight. My youngest DD wants to work out with me when she gets home from school and I'm thinking this one might be a good one. Maybe I'll...

Hi girls - I did MMA Boxing this morning. I really liked it. Always fun to learn more punching combos and have a new ab workout. I think I like Fusion the best.....??? Off to bed...sleep tight...