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I'm happy with the rest of my day. w/o was PUB (fit tv version) l-spinach, mushroom, asparagus omelet, leftover barley soup s-plain yogurt and berries d-grilled salmon, grilled asparagus and brown rict s-my one treat/cheat...whatever you wanna call it went for an easy 7 mile bike ride in...

How nice! Thanks, Ladies!! iris123

I've got 3 kids. My youngest is 12. They all started going to boy/girl parties at 12. Of course, my permission was/is alway contingent on a lot of details. There has to be ADULT supervision. I have to know the parent(s) or know another parent that I trust who knows the parent(s). I need the...

Oh, I should have known! I felt I had to fess up as to why I thought I deserved icecream and maybe a glass of wine in the middle of an eat clean challenge. Thanks, Shelley! :-) iris123

Hi, Ladies, I really like the check-in too. Why can't I be accountable to just myself?? Last night I was a bit short on time, and then, remembered that I hadn't worked out in the morning. So, I served wraps for dinner and did the 1-4 premix from LoMax. I was a bit late to DS's baseball...

My favorite in winter is "Just Mango Slices" they are in the dried fruit section. They are unsweetened which can be hard to find, and are yummy when fresh fruit is slim-pickin's. We also like the berry muffins. They are the huge ones and come in a 4 pack, so I end up freezing some. Have...

Good morning, Everyone! Oh, dear, if tomorrow were July 1st, I would be in deep doo. My DH was snacking last night too. I had 2 brown rice cakes with leftover hummus instead of the evil. Today: B-nl pb on rice cake(s), a banana (just no time) s-apple, a few nuts L-barley and vegetable...

Yes, it is... exactly. However, I had it renewed 2 years ago and weighed about 10 pounds more then. I don't like lying, so it was a motivater! Now I realize that I should have lied 20 pounds!!!! iris123

What a fun thread! At first, I thought "I don't collect anything." Reading thru the thread kind of jogged my memory. *I have a lot of books, especially cookbooks and gardening books. *I love planting different perennials and wild plants in the yard, especially those that flower. It's...

Bathing Suits! :o On top of my winter pudge (and that's putting it mildly) I have a major farmer's tan from working in the yard. Scarey! Yesterday went well. I missed my morning workout, but was able to squeeze in a 10 mile bike ride in the afternoon. :-) I had oatmeal and fresh...

Hi, Everyone! I'm starting today. Your plans all look great! Thanks for the reminder about lots of water too. I love water and have no trouble drinking it, but just don't remember all the time. B- nl pb on a sliced banana s- watermelon L- barley and vegetable soup, cottage cheese s-...

I hope to bike with the family today and tomorrow. The length of the trips will vary depending on the company. :-) I'll do Cardio & Wts tomorrow morning. Have a great workout! iris123

RE: Anyone up for another I'll be here! I'm not lookin' for perfection either...just better than my usual of late. Thanks for the invite. iris123

I try to keep weigh-ins to once a month, so no report there. However, there's a little more room in my jeans and some slimming in my face. I, too, could have been more strict. I focused more on "clean" and not so much on portions. For about the last month prior to the eat clean challenge, my...

:D Day 7 here too! B berries, nl peanutbutter on a ricecake L big salad S plain yogurt with berries D ? will be at semi-formal dinner I feel this challenge has gotten me back on track. Thanks to all! Good luck everyone! iris123

Hey, Ladies, Yesterday went pretty well. I added 2 rice cakes in the evening because the kids kept leaving the Chex Mix lying around and the Chex Mix was speaking to me.:+ This has really been an ideal(meaning easy) week for me to try this challenge; that changes this Saturday night. I...

:-) Day 5 here too. Tonight the kids will have me in all directions: orthodontist, piano, baseball, and school meeting. So, I'm glad to have leftovers for dinner. workout will be the LIC body sculpt premix B-oatmeal and berries S-those cherry tomatos that Michelle keeps posting about...

Lorrie-:o Oh, dear...a cookie-neighbor! That's a tough one! Hope your day is easier tomorrow. Jacque- homemade guacamole sure does make those chips hard to resist! I'd say you did great. Gayle- I came to post that the baked sweet potato was outstanding! Yummy...I may not even need my...

RE: 7-day I think...the more the merrier, Teddygirl!:-) There is a new check-in for today. iris123

Hi again, I was able to get to the grocery and had some navy bean and salmon chowder and a big salad there for my lunch. The rest of today's plan: S fresh strawberries with plain yogurt D grilled salmon, grilled sweet potato (thanks, Gayle), asparagus, honey rock melon for dessert...