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Today I did Penny 30 min. No Repeat, No Equipment Killer Hiit. 30/15. Good exercises and lower impact for majority of the moves and a few I changed up. Diane, I did that chris step workout on Sunday. I really liked it except for the one backgrounder that looked bored. I worked up a good...

Today I did Penny 40 min 3-2-1 Hiit Strength, Cardio, Core. I did this about a month ago. Love the format. 3 circuits of 3 strength/2 cardio/1 core. 50/10, 2X. It packs a punch and hits every muscle group. Belinda, glad you got a short walk. Good workouts Debbie and Doreen! We are supposed...

Today I did CDorner Insanely Fun Cardio Step. It was 50 min and fun it was. The time flew. It was yesterday's workout. The choreography was easy to pick up. I was a sweaty mess. I like her one background exerciser, Amanda. The other one seemed like she would rather be somewhere else. She was...

Checking in with Penny 1 hour Strength Circuits. 5 circuits. 2 upper body, 2 Legs and 1 abs. Repeated 3x. 1st round 50/20, 2nd round 40/15, 3rd round 30/10. Good workout. Hope everyone is having a good weekend. Its crazy out there!

Today I did Penny 45 min No Repeat Strength & Cardio Hiit. Wow, that was tough but loved the exercises. She sure knows how to deliver a tough workout. I'm liking more compound weight workouts lately. I'm a sweaty mess and seems better on my joints. Plus I get that cardio factor. Today's...

I pulled one out of the vault today. I did Michelle Dozois Cardio Strength Remix. I wasn't sure of I could still handle her Cardio & Strength workouts, but I was able to modify some of the cardio. Most of it was a moderate impact and doable. Those workouts stil slay me. I am stronger than I...

Tonight I did Michelle Briehler Power Hour. This one has a variety of moves. Fun, creative and challenging. The hour flew and consisted of weights, body weight, booty bands, pilates, cardio. It had it all. I also took a 1.5 mile walk. Good workouts today! I am so tired. Time for bed.

Checking in quick with Fit Split Legs & Glutes. Short, sweet and tough.

Tonight I did Penny 30 min. No Repeat Total Body Toning. 60/10. I got some good strength work in. I used 8's & 10's and my muscles got a burn going. Mainly upper body focus, so tomorrow will need to be a leg day. Got some snow today and it's feeling a little more like Christmas. Need to get...

Today I did Penny 30 min No Repeat Hiit. I really liked it. I was breathless for most of it and it was pretty much lower impact. I thought I would be sore after yesterday's weight workout, but I feel good.

Finally able to get a workout in. I did Penny 1 hr. Serious Strength Circuits. This is a great strength workout. 2 rounds of each circuit 35/15. Alternating upper and lower and finishing with abs. I will probably be a little sore by Friday. Things seem to be calming down a little. Hospice...

I did KCM Strength & Stamina (Combined w/no swings Premix). I really like that dvd. One of her best, imo. It's been a stressful week. My MIL has died, which is sad but a blessing. She suffered with alzheimers for many years and went into a facility a few years ago. A big relief for my...

Today I wanted a lighter workout so I did LITE Body Weight & Bands. That sure works the arms. My arms were shaking a little during the workout. I added the calorie crush and extended stretch. My mom was assessed by Hospice today. They are starting her immediately. I am relieved. I think she...

I would love Phase 1 & 2. I hope you can sell those separately.

Today I did Penny 3-2-1 Hiit Circuit Super Sweaty Cardio & Strength. That was tough, but I powered through and it felt great. 3 circuits of 5 exercises 2x. 50 sec /10 sec rest. 2 strength, 2 cardio and 1 ab. Well designed. No walk tonight. Its pouring out. Diane, I don't like Caroline's...

Today I did Caroline Fuel 30 min. Leg Complexes. I liked it. Challenging but not overly fatiguing. I have lightened my weights for leg work. My knees were getting a little achey, so I decided to not lift as heavy or do more than 2 sets. My knees are happy. I have also revisited compound...

Well, I am back. I needed to clear my history and my password got wiped out. Of course I couldn't remember it. The only one I didn't have of my gazillion passwords. It took me awhile to get back on. I had to contact support. My mom is doing ok and that took up some of my time. I have kept with...

Today I did a new one from Heather. 25 min Total Body Tabata. That was fun and challenging. Loved the exercises and it wasn't very high impact so I only had to modify a couple moves. Definitely saving this. Going for a walk later. E joy your Sunday!

This morning I needed a quick weight workout. I did LITE PHA. I really liked this. Perfect for today.

Quick check in with Penny No Repeat Power Hour. Loved it! Nice amou t of cardio and challenging weight work. Getting ready for company this weekend. About to take my dog on a walk. Just about every night we go somewhere new. She loves it. Have a good weekend everyone!