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Took the next couple days off. Having beautiful weather but we need rain badly. I planned to clean windows and screens today but we have cottonwood trees in the neighborhood and the damn cotton is still blowing around and it clings to the window and door screens. So much for that. I thought it...

This morning I did Heather Glow Up 3.0 Cardio. I liked it. Perfect 30 min cardio. Low and moderate mixed. She just started Glow Up 3.0 program. I wondered if she was going to release a other program.

You guys are killing it with your Cathe workouts! I took a couple rest days and just walked. This morning I sure made up for it. I did Penny 45 min Cardio & Strength Super Sets. That was tough. 50/20 for the strength circuits and 35/10 for the cardio. 2x repeated. Those metabolic workouts...

I pulled out an oldie today. I did KCM Ready, Step, Go. Remember that step workout? Still one of my all time favorites. I forgot what a sweatfest that was. My arms are a little sore from yesterday's RIP workout, so I needed a break from and weights. Debbie, enjoy your summer vacation! Good...

Tonight I did Michelle's 50 min. Full Body RIP. My arms are rubbery. It was broken down by muscle groups and each was worked for 5 min with varying rep patterns. That was tough. Such a great muscle burner and the music was good too. I am seriously thinking of doing her paid subscription. It only...

This morning I did Tracy 35 min LUCA. I like this format. 3 circuits consisting of a lower body strength, upper body strength, a cardio and an ab exercise. 45/15 2x. Doreen, if I biked with my dog, I would end up flying across the road. She can't walk in a straight line. Very annoying...

No workout today for me either. I did my cleaning and ran errands for my mom. She's starting to walk again and the bad part of that is she may lose hospice care. I hope not. I think with the diagnosis of congestive heart failure, that would be enough to keep them on, but I am not so sure. She...

This morning I did 2.0 Super Sets. I changed it up a little. For one of the 2 min breaks I did a cardio drill and I also took out the Shrug/Calves sets. I had a great workout. Liked my format. Hope everyone is having a good weekend. Beautiful in my neck of the woods today. Sunday won't be...

Yesterday I did a Heather 30 min. No Repeat Leg Day and a 2.5 mile walk with the dog. Ran out of time and didn't get back from our walk until 10:00. I liked the leg workout a lot. Not real tough but perfect for what I wanted. Tonight we are going on another walk. Good workouts everyone!

Today I did Tracy Steen 45 min No Repeat Fun Fast Arms, Abs & Cardio. It was fun and sweaty. Each circuit consisted of a cardio, an arm, and core exercise. 40/10. I got a good arm burn. Soon I will walk the dog. It's a little windy and cool today. I may have to wear a jacket. Haven't needed...

I wasn't feeling like a workout today, but I did a Michelle 30 min PiYo & Yoga Flow. That was good for today. I think tomorrow will just be a walk. Belinda, did you like the active recovery? That would be the only other dvd of the series I would buy. We need rain. Its strange that the...

Today I did Michelle 50 min. No Repeat Full Body Dumbbell HIIT. I absolutely loved this. Breakdown: 10 min of compound work, 10 min lower body, 10 min. Upper body, 10 min cardio, 10 min. Core. I lifted heavy. She went at a good pace. Everything got worked. 45/10. Debbie, if you wait awhile...

This morning I did Cathe RWH Low Impact Hiit w/ bonus abs. I haven't done this in awhile and it's always been a favorite of mine. Diane did this recently and its been in the back of my mind. I still love this one. Not a killer, but comfortably winded. I have to change up some of the abs...

Just completed Tri Sets and loved it. I think this is my favorite of the 3 Total Body workouts. The time flew. I like the leg work in this and that last leg circuit was a doozy. I was breathing hard at the end. In fact, the last 2 circuits of biceps and then legs were challenging, probably...

Today I did Michelle 40 min Compound Total Body Strength & Cardio w/5 min. Core. This one of my faves. Its a challenge. 2 circuits of 7 moves. Circuit 1 repeated 3x. Circuit 2 repeated 2x. It was 83 degrees in my workout room but I powered through :p Lots of water helps. I was going to do...

Same here.

I did Michelle 40 min No Equipment Total Body Met Con. I really liked this. I will take a walk tonight it's almost 90 here. Jeez. At least it isn't humid. Debbie, I am about to start Apples Never Fall by Liane Moriarty. Never read anything by this author, but I could get the e-book right away...

This morning I also did Giant Sets. Belinda, we are on the same mind path. I liked this one and how set 1 are bilateral moves and the 2nd set is the same but unilateral and the 3rd set was repeated bilateral but less reps. It was a nice challenge. I think that I should be more exhausted, but as...

Checking in with Penny 45 min Standing Cardio & Abs Super Sets. Each super ser was 40 /20 2x.I loved this. It was mostly low impact and she had good exercises. I did take some of the standing ab work to the floor though for better core work. Belinda, I only bought the 3 total body's so I am...

Wow! Chill out, have an adult beverage and remember the soldiers who fought and died for our freedoms! Its only a user guide, not the end of the world.