Search results
-
M
1RM Test - So Easy a Caveman can do it
Hi there I am going through the DVD for week one ( I just received the STS workout) and I am going through the 1RM exercise by exercise. I find that my 1RM and the AV 1RM that the workout manager gives me are almost identicle (i.e I am guessing correctly) If I can do say 12 reps of a...- mandy miller
- Post #87
- Forum: STS Forum
-
M
Voice is o.k, but the picture ´freezes´ it´s v.frustrating!!
Hi there I think the idea of Downloading is fab especially as I live in Spain (saves time and postage costs) That said it´s very dissapoining that I can´t copy to a disc (I don´t have an I-Pod) and also, I was doing a workout today and had to stop 10 minutes into it! What Cathe says is...- mandy miller
- Thread
- Replies: 5
- Forum: Cathe Downloads Forum
-
M
Tell us about your STS results!
Can´t wait! I am new to Cathe. I have the Gym Style DVDS and Slow and Heavy. I just ordsred the 40 DVD STS Strength series after a lot of hesitation (the price!) and cannot wait to get them!- mandy miller
- Post #75
- Forum: STS Forum