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my skin goes thru changes. sometimes very oily and othertimes just a little. but the enlarged pores are more around the sides of my nose and middle cheek area. I also noticed that I have head whiteheads right where the bag area at the eye are for years. I didnt really realize that is what they...

I just finished P90x shldrs and arms. Man I love that workout. My arms feel really tight and this workout really fries my arms. I do wts at bootcamp 2x week but it isnt as heavy or as many sets so I have added this workout at least 1 extra day a week to help get more definition in my arms...

gayle, are you training for a race? I just seen howmuch you are running. So you are incorporating more cardio in this challenge? I am toying with the idea of less cardio but for now I am adding extra wt lifting and going as heavy aas I can. Have fun on your run today!

you can do your workouts randi. It willmake you feel better. Maybe the guy had something important come up. You willknow if he is bull crapping you or not. If he continues to this I would also get rid of him and move on. Your too pretty of a girl to have to worry about waiting around for a guy ...

I just ordered GS after weeks of debate. i cant wait to get them.

thanks everyone, I just bought GS. I will get MM later because I just bought P90x+ last week and I am getting some cardiocoach workouts too. I also plan on getting 4DS later as well.

thanks everyone, I just bought GS. I will get MM later because I just bought P90x+ last week and I am getting some cardiocoach workouts too. I also plan on getting 4DS later as well.

thanks, I probably will get it but I just bought P90+ and GS. I will probably get it next month. thanks again!

thanks everyone!

I want to try one of these and I was going to buy them from ebay which they have these 2 available. Does anyone own either of them and which is better or more challenging to get your endurance built up? thanks!

randi- I know people have been talking about doing too much cardio. but I have commited to teaching 2x week and I love to run, so I dont really know what to do. I dont want to lose my endurance that I have built up with running. I like to do 5k's and half marathons and have worked so hard to get...

tneah - Have you done this treatment? It wont make you break out like crazy will it? I tell you, If it works I would do it. I am sick of having this skin. thank goodness I dont break out much. I feel that the enlarged pores are bad enough. My skin just doesnt look smooth and my friend has the...

What is LIS? I dont have 4DS. I was debating on purchasing this because I hate step aerobics. what do you two think? I think I am going to buy GS and MM also. How could I fit this rotation in with my bootcamp class that is 2x and running 3x week? I dont want to give either of these up. bootcamp...

Is there anything you can do for them? I hate my skin. I wish I could go to a dermatalogist and they could just peel the outer layer off and give me new smooth beautiful skin. I dont break out much, occasionally and when I do it is mostly jaw line or neck area, weird I know but I have huge pores...

I just didnt know if it would give me gas with all the fiber in it thats why I was curious.If you try it,lets us knowhow you like it.

I saw this at rite aide today, has anyone tried it? I had, I think 20+ grams protein, 7 grams fiber

I didnt buy these workouts because of all the step workouts. I absolutely hate step aerobics but I have been hearing about the great results people are getting from this series and am trying to decide if I should buy it. Too bad cathe didnt sell them in seperate segments so I could just get the...

I have changed my eating up for the better and am having the same problem. Its funny because I thought about asking the same question but glad someone beat to it. I am also eating the digestive yogurt which helps but I thought eating better I would have less gas. I am a big time person that is...

thanks gayle, I will have to go to the store and start preparing things up ahead of time .

I know you can get leaner and not see the scale move. I dont want to lose much just 6 lbs or so, definately no more than 10 max. I just thought I would see a difference in clothes before 4-6 weeks. I always thought if you started eating right within a couple of weeks you would start to see a...