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  1. 1fitgrl

    Cathe, what meals do you prepare for your family??

    Hi Cathe, I thought about posting this in the 'new moms' forum, but anyway I was hoping you could give me some meal ideas...healthy ofcourse. I'm a stay at home mom w/ a one yr old daughter & I'm very health consious. I feel like especially when it comes to making dinner for my husband and...
  2. 1fitgrl

    Cathe How do you prepare??

    I would love to know how Cathe eats when preparing for a film. Again, we all know that everyone has different caloric intakes, but come on Cathe, please just tell us how you prepare. I know that my caloric intake will be different from the next, but Cathe is a role model, and everyone wants to...
  3. 1fitgrl

    Cathe, do you ever...

    :-) Oh WOW, I'm so excited to get an email from you!! You are my inspiration! Your workouts got me back into shape after the birth of my daughter. I'm now a stay at home mom so she has watched me workout to your DVD's since she was born...(she's 1 tomorrow)! Thank you so much for responding to...
  4. 1fitgrl

    Cathe, do you ever...

    Hi Cathe, Do you ever get off track w/ your diet? I feel soooo guilty whenever I know I've consumed too many calories. I workout so hard all week, then I feel like I blow it come weekend. I like to kick back and have some wine, maybe even a sangria or margarita. The thing is, people...
  5. 1fitgrl

    is it o.k. to...

    Hi Cathe, I was just wondering if it's alright to do high intensity cardio workouts everyday. For example, should/could I do Kick Max everyday, or should I limit those plyo/high intense moves to a couple times a week. Just wondering. I have to admit, I'm ripped but I want to get ripped like...
  6. 1fitgrl

    more cardio DVD's w/o step please

    Hi, I like using the step, however, some of the combo's get complicated, esp. for someone like me who doesn't have much step aerobic experience. I really like Kick Max and Kick Punch Crunch, but I've done them soooo many times, I need something new. So new DVD's that are cardio w/o the step...
  7. 1fitgrl

    Cathe, why won't you tell us...

    Hi, So how do I get some of the recipes? How do I contact Shelley (limecat)? Any additional info. would be appreciated. Thanks. Amanda
  8. 1fitgrl

    Cathe, why won't you tell us...

    Okay, let's get this straight. Some of you who replied need to go back & read my question! I myself am a certified fitness instructor & personal trainer & also have a degree in the fitness field. I am not asking for Cathe's caloric intake or asking her to give me nutritional advice...I don't...
  9. 1fitgrl

    Cathe, why won't you tell us...

    Thanks, that would be great. I know Cathe has to be careful on dietary advice since she isn't a dietician, I just really want to know her daily menu. Thanks again for replying & if you get that link, please let me know. Amanda:-)
  10. 1fitgrl

    Cathe, why won't you tell us...

    Hi Cathe, Why can't you tell us what your diet is like daily? Everyone wants to know. It's just to give us an idea of your daily menu. I understand you can't give us our own personal menu, I just would love to know yours. PLEASE???!!! I would appreciate it, and do you ever have a glass of...
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