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I make the best lotion that does wonders. DH is a firefighter and his hands were terrible (add firefighter to cold MN winter and it was awful). After I started making this lotion he started putting in on his hands at night and putting socks on his hands when he sleeps. The cracks have not...

Thank you all for your wonderful words. I had a migraine that took me out for the middle of the week, but once again am having a pretty good day today. The good days now way outnumber the bad days, and my current bad days are better than my good days have been in years. All in all for the...

That is so amazing. I am ecstatic for you both :D

I have been reading about it too, though I haven't tried it yet. I am curious to hear your thoughts about it as you progress.

In his book Your Body's Many Cries for Water the author talks about how your body can confuse thirst for hunger. This may be what people are referring to when they are talking about needing to drink water to be full. My own person case study confirms this to be true. I have nerve damage to...

Just wanted to put it out there. I have been sick for years and struggling through my days. We may have actually figured out and managed one of the huge causes. This is one of the few days I have felt normal since August 2005. I am hoping this is the first of many, and even if I am once...

These look like a good solution for those of us with short ceilings. Thanks for sharing.

When glancing at today's newsletter I saw the green presale button and my stomach did a little flip. But, alas, it was just reminding us that the presale starts on the 1st.

Lol. I have to say that seeing the word Method makes me :rolleyes:

I second trying the neti pot. I have severe allergies and have been using one for about 25 years. It can be wonderfully helpful, especially if it is mucus that is making it difficult to breathe. Like Jen said the first time you use it the feeling is really disconcerting. But if it works for...

I've started this twice before and only made it through a week. Maybe I'll try it again starting next week.

I may not be of much help, but here it goes. I recently found out that I have sensitivities to several foods. Sensitivities sounds mild, but it isn't necessarily. I have a lot of allergies, so it isn't surprising. After I reacted to the last food I went to the allergist to be tested...

It's dvd's for me. I'm always behind on technology :o

our health care costs would be lower.

Wow, everyone, thank you for your replies. You all seem to have found a way to incorporate this into your lives. I am sure in time I will get used to this new way of eating. I am frustrated because I was traveling last weekend and even though I was careful I was given foods that I responded...

Anyone out there with food allergies? I have had a whole host of medical problems that just could not be managed including chronic asthma/allergies, chronic nausea, eczema, etc, etc, etc... I had asked several of my doctors if food allergies could be the caused and was dismissed out of hand...

I just did Chest & Back and whoa did they move fast. At first I was put off by it, but then I decided that we tend to train a lot of slow movements so faster might be a decent change.

I have a circadian rhythm disorder and this time change really does me in. It takes me weeks to get back to normal no matter what I do. I say we leave the time where it is now with so much light in the evening and be done with it. I don't know of anyone who likes having an hour less light in...

Those are really cool :p:D:p:D

In the past few days I started juicing. I usually make some juice in the mid afternoon, mostly because I just can't face cleaning the juicer earlier in the day. I have to say I am at my most energetic the couple of hours following making my juice. I am thinking of moving it to earlier in the...