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  1. NRG Woman

    Cardio Karate 14 DVD Set

    I saw this in the Collage newsletter and was curious about it. I have a black belt in TKD and am currently studying Tai Chi and think this may be right up my alley. I see that the instructors are top notch, but I don't want to jump into buying yet another video set without seeing much about...
  2. NRG Woman

    Jillian's New 90 day workout system

    I was wondering about this too. I can't wait to hear some reviews.
  3. NRG Woman

    Happy Valentine's Day Fit ones

    I would totally do that too, do a workout because of the red outfits. :o:p:rolleyes:
  4. NRG Woman

    Weider X-Factor: ST

    I just did my first workout and I really liked it. It was a modern body weight workout with a positive, encouraging instructor. It is 30 minutes which is great for when you don't have much time. One thing I really liked was the lack of equipment. It is a perfect hotel room workout. In fact...
  5. NRG Woman

    When did w/o pants suddenly become so LONG?

    I'm 5'7" and all leg. My entire life pants have been too short. To make it worse I have a really short rise so the waistband on tall pants come up to my bra. I have tried everything to lengthen pants and they always look stupid. Thank goodness pants are finally long enough for me to wear and...
  6. NRG Woman

    Pics of your workout space

    Terina, yep, that's an aerobic floor. A couple of years I was able to install it. It made such a difference in my workout from the mats I used to have. My knees thank me every time I workout. I still need to finish the floor on the other side, but it works fine for now.
  7. NRG Woman

    Pics of your workout space

    I am very lucky that DH let me have an entire room to do with what I please :D
  8. NRG Woman

    Cooper Institute?

    I've heard of the Cooper Institute also, but would not get my certification from there since they are not one of the big ones. If you are planning on working for a gym it is a good idea to contact the PT manager at the gym and ask which certifications they prefer.
  9. NRG Woman

    Coconut Oil

    This is so incredibly dangerous. I plan on trying it out tonight :o
  10. NRG Woman

    The FIRM 500 cal workout

    I was at Walmart today and saw a DVD with 3 FIRM workouts for just under $10. Still not having resolved how different the FIRM is from when I started I bought it thinking 3 workouts for $10 what a great deal. Well...I tried doing 500 Calorie Workout and was shocked at how horrible it was...
  11. NRG Woman

    Anyone use bareMinerals make up?

    I am one of those who loves Bare Minerals too. In fact my vanity looks like a Bare Minerals store :o If you are close to a Bare Escentuals store you should give it a try. For sure they will give you a make over and you can see if you like the feeling of their products on your face. And I...
  12. NRG Woman

    Kombucha

    I have gotten some at Whole Foods, on the advice of a friend who loves it. When it is on sale it is $2 a bottle, so that is not too much. You can also get a case discount if you buy a case including when it is on sale so the cost comes way down. I really did not like it. I tried. I...
  13. NRG Woman

    Need help with spinning bike

    I don't know about the particular model you are talking about just a note on the word "spinning". Spinning is actually a trademarked word like Kleenex or Xerox. We still say we need a Kleenex even though in my household we use Puffs and are actually asking for a tissue. So a manufacturer that...
  14. NRG Woman

    Anybody Gluten Free, and loving it?

    I went GF last spring after we finally figured out that 5 years of devastating health issues had been caused by food allergies. We eventually determined I had been in a state of anaphalaxis for 5 years. In my search for how to deal with them I checked out and interlibrary loaned every book I...
  15. NRG Woman

    advice on workout gear

    And that pink and orange set with the matching jacket is calling to me :o
  16. NRG Woman

    advice on workout gear

    I am totally into Xersion which is JC Penney's store brand. It is made from surprisingly nice fabric, it is reasonably priced, there are often coupons, it is major cute :D :D, and they have new complete outfits come out almost monthly. In fact it is almost as much of a budget buster as new...
  17. NRG Woman

    Supreme 90 day: Who has tried this?

    A couple of questions for those who have done these workouts...First, doesn't it irritate you to have to be contstantly pausing the workouts? I feel like I should be able to follow the video without fiddling with it. Also, how do you get past the fact that everyone looks so unhappy being...
  18. NRG Woman

    The Firm Volume 1

    I recently caved and ordered a few of the original Firms on DVD. Today with DH at a volleyball tournament it seemed like a fun time to play and return to my roots. I loved it :D The workout was like your favorite broken in jeans, it was just comfortable. I found myself humming the music...
  19. NRG Woman

    Is there anyone who's had PF & found a cure?

    I have had PF and posterior tibialis tendonitis for about 4 years. I have done PT, orthotics, stretching, icing, rolling and even been in two boots twice in the past couple of years. One foot surgeon said he felt he could correct the problem, but I wouldn't be able to work out any more. No...
  20. NRG Woman

    Heavy Bag workouts

    I apologize if this has been asked before, I could not find it in my search. We just rearranged my workout room to make my heavy bag more accessible and I realize I only have the Cathe heavy bag workout on her MMA video. Does anyone have other favorite heavy bag workouts? I would love to...
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