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Terina, that sounds like a great plan and good idea to take a couple days off. It’s hard limiting carbs. And oh my Costco’s bakery always smells heavenly. Lol. Great workouts. I have never done IMAX3 (yet anyway). I’m too scared.☺️ Sorry about the lack of sleep. That’s the story of my life...

Terina, thanks for the band recommendation! I just placed my order. :) Great job with your workouts. That "no sugar no carb challenge" is just what I need. Well I mostly need a "no carb" challenge. Is this a plan you're following or just a goal you're trying to meet together, if you don't...

Hello! This morning I did Rockout Knockout Timesaver Premix #2: Warm Up + Cardio w/Gloves + Heavy Bonus Bag + Stretch. I didn’t have the gloves or the bag but I used 2lb. dumbbells and got a great workout. I also did the Bonus Abs from Fit Split. Hope you’re both doing well!

Hi molasses and Terina, I'm sorry I've been absent. It felt like it took me forever to get rid of whatever virus I was fighting. I did one workout last week (XTrain Legs) and realized I pushed myself too far when I ended up with a fever again. I finally rested enough to do a workout again...

Hello! Yesterday I did 4DS Kickboxing and Core bit did not make it to the legs portion. I had hoped to last night but developed a fever in the afternoon. I’m feeling better than yesterday and hoping to get back to it tomorrow if all goes well. Crossing my fingers that I’ve nipped this in the...

Hello! I ended up taking Sunday and Monday off. My body just wasn't feeling it on Monday. So Tuesday morning I did the Low Impact Premix from X10 and then last night I did three segments from To The Max. Yowza! I was glad to be interrupted by a phone call! This evening I subbed ICE Rock'm...

Hi! I'm still with you! Just had a very busy couple of days. molasses, glad we have similar tastes! Lol! Terina, enjoy your 2 days off! I had to look up Whitney Simmons! I'll have to incorporate her exercises into my routine. (Terina, it was molasses who has done her workouts but now...

Hello! molasses, funny you should ask because I almost posted what song I listened to but didn't want to offend anyone. Lol! I listened to Rump Shaker by Wreckx-N-Effect. I had it on repeat. I love pop music and the title got me motivated. Yes, I won't be looking forward to those lunges...

I will have to make random substitutions too. Today's workout: Pyramid Upper Body + 300 walking lunges, mostly with 8 lb weights, about 50 with 10 lb weights. I had to put on some motivational music to get me through these! The last 100 were definitely tough. Not sure I'll be able to do...

Terina, yes definitely join us! :) molasses, thanks for starting the check in!

Good job! I did it this evening...later than I wanted but my son was sick. I have a confession: I don't even remember the music! I loved this workout so much but I must have been so challenged that the music just background noise to me. The time flew by!

Great! I realized I don't have the very first workout, Intensity. But since today I did ICE Low Impact Sweat Cardio 1 (almost 2 times through) I could start with Cardio Leg Blast tomorrow. What's easiest for you? I'm so looking forward to this!

Hi molasses, I don't have a favorite but I just happened to be researching these yesterday and decided on the November 2013 rotation since it was a combination. If you'd like to do it together let me know. :)

Thanks so much for the links!

Where can I find the Strong and Ripped rotation? TIA!

I would like to join your challenge if you wouldn't mind. I am getting back to Cathe workouts and came to the forums in search of a rotation and saw this thread. Is this the official check-in? Thanks!

Thank you for your responses, ladies. I definitely won't be able to do STS, but I was curious what others thoughts were on the Gym Style series, as I really love those but hate to use them lifting less than adequate for results. I had forgotten about 4DS. I don't think I could ever part with...

I have nothing against those that have had tummy tucks, but personally I couldn't do it! Having C-Sections was scary enough for me. I have given birth to 5 babies (4 C-Sections) and what worked the best for me was cardio (mostly kickboxing) and circuit type workouts. But in the last year I've...

I have both Volumes of Physique 57 and really enjoy these workouts. I have never done P90X, but I did STS for 10 weeks (stopped for medical reasons). I don't think I could do them alone for a period of time, as there are only 6 total, but that's just me...I tend to get bored easily. The music...