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Annette Bethel I read that this morning in the paper. I can't eat but my bottomless pit 11 year old son, would. :D.

Hi Annette, from the other Annette! You are so right! When "The State" Newspaper had an article written about homeworks, Cathe was one of my 3 "F's", not for failure but for fanastic workouts. Since I have been seriously working out (3 years in December), people that I see remark how...

Annette Bethel My neighbor had seen this book on Oprah and purchased it from Walmart. It does have some interesting receipes, but I haven't tried them yet. I did tacos the other day, and I hid spinach it in. Ditto with chili. Also add 1/3 oatmeal and one frozen small box (thaw out and...

Annette Bethel Andrew's football game (he lost), but almost made an interspected the ball. :D and watching the USC/UNC game. Watched part of the Miami/GT game. GT won. I love college football.

Annette Bethel You are not sooo alone. Lately I have been trying to clean out one thing a day. I have a box dedicated to Goodwill. Of course this is slow going, but I feel that I have accomplished something, besides, taking a nap and working out :D. I have so much more to do including...

Annette Bethel I luv Jari's workouts, very compatiable with Cathe and Firms and others that you have in your collection.

Annette Bethel Friday was Gin Miller day, today was the first section of Keli Roberts' Step it Strong, The rest of the day is dedicated to watching the USC/UNC game. So far USC is winning....Clemson has the weekend, off.

Annette Bethel I love Cedie too, she cracks me up doing pendulums. I can't remember which one, and I am thinking Cardio/Weights. I often to rewind my dvd. She makes my day.

Annette Bethel My cheat day is usually Saturday while watch college football!

Nope not I. I much rather have the flu and be done with it. Builds up the immune system. Annette

Annette Bethel ...not mentioning the salt/sugar connection. As well as the painful ovaluations that signal that TTOM. Tylenol and Midol will probably harm my liver which I counter balance with milk thistle, but taking 4 pills about every 4 hours works well to get rid of pain. UGGGGH I am so...

What color is that? I like it. We went to a Parade Of Homes one year, and one of the houses had a gold/yellow paint. I had to repaint the den in that color. Mine was from Sherman Williams, the paint color has escaped me right now. This color goes with everything! Annette

Annette Bethel Or perhaps trade them on Video of Fitness.

Q: What is your favorite healthy snack? A: Ellie Krieger's trail and berry mix. Q: What do you hate/like to do the most when cleaning your house? A: Considering I hate to clean :D, but I put my cds in to get motivated...Sting/Police, Madonna, Chaka, etc. Q: What is your favorite sport?

Annette Bethel Someone on Firm yaya's has them.

Thanks Cathe, now I don't feel as guilty for making brownies, 2 weekends in a row .....Annette

Annette Bethel Did you also try emailing Anna at www.fitnessfavorites.com Someone mentioned on another board, that there were 1.00 Firms at Dollar Tree. They might just have it, ne'er can tell.

Annette Bethel Perpetually 22 or having having my 21st anniversary of being perpetually 22! PS: In suthern culture :D LOL if you ask a woman her age, she will blab all.

Annette Bethel Also eBay and Firm yaya's. Or trades at Video of Fitness. Hope this helps.

Annette Bethel I had a chance to use the weighted stability ball in the summer at BodyFit when I was doing an assessment and class with Ryan. They are neat piece of equipment of have, if you can afford. I haven't priced them, but then again I don't use my stability ball that much. At...