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  1. alsrnbsn

    *** Commit to get FIT and LEAN Sun ***

    Good Morning, gang!!! Friday night I was put on call for work and sat on pins and needles until about 0315. At that time, I got ready for bed, took my sleeping pill and was out like a light until 1530 yesterday afternoon. After an hour's worth of Turbo Jam, I was totally jacked and had TONS...
  2. alsrnbsn

    I don't want to go!!

    Like you said, it doesn't sound like you actually got married, but adopted a son! What your MIL described was NOT the function of a wife, but either a mother or a babysitter! Neither of which are what you signed on for!!! I wouldn't go either, especially because she's in denial about the...
  3. alsrnbsn

    Puzzle mats

    I gave up on my puzzle mats because they travelled too much, buckled, and caused my workout surface to be too unstable. I actually fell a couple of times because of the unstable surface. They live in the garage now and are used when I do yard work.
  4. alsrnbsn

    <--forget about your worries and your strife

    <--was called and told that <--is "on call" <--means that the rain that is falling will guarantee that <-- will be called in to take trauma admissions!!! <--is okay with getting to stay home with the kitties and DH for a little while extra, though <--'s backside is kicking and stinging after...
  5. alsrnbsn

    *** Commit to get FIT and LEAN TGIF ***

    All done with B&G, standing only. I did do some of the stability ball abs, but ran out of time. THEN, after I got all ready to head in to work, they called me and put me "on call". So, now, I'm doing piddly stuff like transcribing the nutritional info from the back on one food log to the...
  6. alsrnbsn

    <--forget about your worries and your strife

    <--woke up this morning to get a glass of water and realized that <-- had left in the middle of posting yesterday:o <--is glad to know that Mr. Robin is okay <--would love to join Robin at Lobsterfest <--alas, has to work this weekend......and every weekend! <--is also very glad of...
  7. alsrnbsn

    HAPPY BIRTHDAY, ALLIE (crazystepr)

    Happy Birthday, girl! I'll hug you in July!!!;-)
  8. alsrnbsn

    Okay, What's the story behind your Cathe name?

    Mine started out "aldrnbsn" and was changed to "alsrnbsn" after I got married....Holy Cow, has it been 9 years already???? Anyway, it's my initials "als", my profession, "RN", and my college degree, "BSN". I use it for my email and almost all my screennames....funny, it's the only time I...
  9. alsrnbsn

    Cathe, love your hands on approach!

    http://cathefriedrich.blogspot.com/2007_10_01_archive.html How can we forget this?????
  10. alsrnbsn

    Commit to get fit and lean for Thu May 22nd 2008

    Yes, DH sleepwalks.....A LOT!!! Most of it is due to the fact that he has PTSD from being in the first Persian Gulf war, thus won't LET himself sleep for days. Then, he gets so over tired that he can't lay down and sleep (his back pain doesn't help that either!) so he ends up wandering around...
  11. alsrnbsn

    Commit to get fit and lean for Thu May 22nd 2008

    I'm so relieved that I'm not the only one up this morning! Once again the sleeplessness has gotten to me, although, my WLC meeting has moved to 6:30 pm, so at least I'll be able to get a nap in before my workout. Once coffee in on and going, then it's LaundryMax on the schedule! Oh, and...
  12. alsrnbsn

    <--my only friend are pirates, that's just who i am...

    <--wanders in <--apologizes for being MIA <--wishes that <--'d been MIA with Lorie, but alas, no <--has been having sleep, or lack thereof, issues <--sends Stephanie LOTS of hugs <--went to a baby shower breakfast yesterday for a coworker <--is at a loss for words right now <--thinks that...
  13. alsrnbsn

    **^^ Commit to get FIT and LEAN Wed ^^**

    Good Morning ladies! Sorry, I've been MIA lately. My sleep has been totally jacked up the last couple of days, therefore, I'm snoozing through the day! Which, of course, jacks up the next night's sleep....ARGHx( Yesterday morning was a rather early morning for me....had a baby shower...
  14. alsrnbsn

    How much weight can you lift over your head?

    I found that I needed DH's help if I go over #80 with my barbell. I ended up getting the squat stands for my heavier leg weight work.
  15. alsrnbsn

    <--cherry ice cream smile, I suppose it's very nice

    <--needs to make a mental note to read yesterday's <-- thread <--may need to write mental note on real paper to as to actually remember it!!! <--is off to slumber-land in the darkest corner of the HH!!! <--MWAH!
  16. alsrnbsn

    Turbo Jam spazzing?

    I have had a couple of TJ workouts for the better part of a year now, but haven't done them until this last couple of months. It took a while to get past the appearance of flailing arms, but once I did and decided that I was going to use the form that I learned from Cathe, I found that I...
  17. alsrnbsn

    Pics from Disney World and our cat

    Jerry, I see you one "Master of the 3am hairball" and raise you a "mistress of the 2am pee on the bed!!!"
  18. alsrnbsn

    Would really love some opinions on this conversation!

    Jerry- I totally agree with you......the Phillies should have immediately let Myers go! Heck, look at Michael Vick! He got let go from his team for dog-fighting! Myers not only should have been released from the team, but should have been jailed for longer than it takes to post bail...
  19. alsrnbsn

    <--- It's more than a life away...

    <--shouts, "Good Luck" to Stephanie and Mr. Stephanie! <--is tarred, too!! <--got caught in HHHHHHHHEEEEEEEEEOOOOOOOOOOOGGGGGGGGGGGGGGEEEEEEEEEEEEEE rainstorm! <--came home from meeting totally soaked! <--changed into jammies so is nice and snuggly now! <--actually gained 4 lbs this last...
  20. alsrnbsn

    COMMITT to get FIT and LEAN may 15

    Okay....so I get out the door to head to my meeting, and I forget my driver's license...x( I turn around, go back and get my DL, then head off to my meeting. I get there and I feel confident......and I gained 4 lbs!!! WTH!!! The leader measured me and I've lost a total of 9.5 inches, which is...
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