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Hi again, Here's what I did that I thought helped me. I just tried things that worked for me and stuck with it. Believe me I have a lot of times that I do fall off the wagon and I end up working twice as hard to get back on. First, I did Cathe's January 2007 (I didn't have CTX Kickbox so I...

Hi elle, I saw your post, and have had the same problem areas myself. I am not as tall as you are though - I'm only 5'4" and store my fat in my lower body. One thing that did help me is doing Cathe's lower body rotations using Gym Styles, PLB, and B&G. My thighs have gotten really strong...

Cathe and Staff have yet again delivered a superior product. I got so excited while watching the clips and all I could think of was "OMG I'm going to have so much fun doing these!" I am beyond excited right now. The step moves seem to have something for everyone - dancey and athletic drills...

Thank you sooo much for the update. I can't wait to see what I'll be getting in the mail one of these days. You and your crew are just amazing!

Hi, I have seen it sold in our local grocery stores. If you have Albertsons where you live, they'll have it. It's not where the bottled spices are. It's usually in a plastic bag with all the other spices that are in plastic bags. Like someone said, it is shaped just like a star and has a...

I love to do these, but with my bad knee I have been trying to go easy on them. I did do half of it in IMAX2 today though, and the only thing that I notice that I do is to jump while equally pushing on both feet and using my core and upper body at the same time. When my right foot is on the...

Hi Nan, I used to be a morning person in my younger days, and then after having kids I became more of an evening person. About 2 years ago, I started going to bed at 10 pm to get up at 6 am to exercise for an hour before the kids get up. I don't remember it being a hard transition - I just...

330 - 253 = 77 77 divided by 330 = 23.3%

Hi Saundra, I'm glad my input helped. I just want to make a correction. I paid $39.99 + tax for my weight set (US Weight 100 lb. Traditional Weight Set), not the $19.99 I mentioned in my earlier post. As SNM mentioned the 55 lb. set is for $19.99. Sorry about that.

RE: Buying a step/ high step in the UK Hi, If you're willing to ship the items with your other household goods, I would recommend buying the step and high step from the Sport Chalet store (if you have one where you're at). At the time I bought mine, they were the only store who carried it...

I also bought my barbell from Wal-Mart early this year when I happened to be there and saw how cheap it was. SNM is right about the brand name (US Weight), and I think I paid $19.99 + tax (can't remember the exact price, but I knew it was a steal at the time). The plates are made of sturdy...

Okay, you're not even going to believe this. "Get Ripped 1000" is the same video I bought from Amazon. I totally agree with everything you said about it. My husband even made a comment that I wasn't breaking a sweat when I did it. I did BM2 today to start the August '07 rotation and I had to...

Hi, I just saw your response to my post and read your post too. How funny is that, we posted practically the same comments on the same day. I also bought one of Jari Love's videos from Amazon prior to discovering Cathe. I was so bored with it on the 1st try. I couldn't believe I wasted my...

WOW!!! As I read the blog everyday I am just blown away over and over by how much you have kept us in mind for these videos. The premixes on the 4-day split are phenomenal (I am very thrilled to have preordered). Once again, just as everyone have said, you have gone above and beyond to...

Hi Cathe, Just wanted to let you know how appreciative I am (as well as millions of your fans, I'm sure) of the hard work you have been putting in to keep us up-to-date on the new series. I am on your site everyday checking on what's new because I am so excited to get the new series. The...

Oh my gosh! I love BE too. I've had problems with breakouts after high school and into adulthood, especially when using makeup. I bought my starter kit at an ULTA store and even sleep with it on my face when I'm really tired. My face actually looks better when I wake up the next day (not so...

I agree. Every time I do B&G I have DBDOMS for a couple of days. This DVD is definitely a must-have, and I'm so glad it was my 1st Cathe DVD purchase.

I know you mentioned you're an advanced exerciser, but maybe you could try the Basic Step (mine came with my step). I was so gungho in getting into step that I actually started out with Low Max and Step Blast from FitTv (bad move on my part since I am also choreography-challenged). I was so...

In Oh My Bod's website, it is mentioned that most of the tops are lined or have a shelf bra. The scoop neck and the cap sleeve for the Cathe line is not lined so that a sports bra or cami top can be worn underneath. This info. is shown under the sizing chart tab. For those who ordered...

Hi Cathe, Thank you for sharing all that info. with us. Truly appreciated. I don't think you should feel embarassed about sharing. I also noticed the difference in your look the first time the 4-day split blog pics went up. My first thought was "WOW! She's over 40 and she looks like...