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RE: Which 4-day split workout are you most excited abou... Oh, the Kickbox one. And of course the HEAVY weight work!!}( :o

> Then perhaps you will notice that we >are engaging in a productive and informative conversation >about our fitness levels, our preferences, and our thoughts >about the "business" of home-fitness programs. You are more >than welcome to participate in this discussion. Perhaps you would...

That is great!!! I LOVE posts like this on this forum!

1. Oh yes! Sex and the City. I own them all as well. People know this but they probably don't know that my favorite is Samantha! 2. Betsey Johnson shoes - the higher the better, the more colorful the better! LOVE THEM!! 3. It's no secret to those around me that I love dark chocolate...

> Anyone live in a booming >economy? > >Sally Yes, I live in the Washington DC area. Northern Virginia and DC have plenty of jobs for civil engineers. The pay is pretty good too.

Good points made here in this thread. I agree with you all that adopting is a wonderful thing to do. I have done that sooo many times in the past. I have my own reasons for paying $$$ this last time and I don't feel the need to justify it here.:-) I am wealthy and I won't apologize for that...

Over two years ago for the first time in my life I "bought" a cat. She is a Bengal and I purchased her from a breeder in New Jersey. I paid a little more than what you are considering for a Savannah. I absolutely adore this kitty of mine. The reason I went for a Bengal is that they are also...

Thank you for the reality check Vicki! Another point that should be made is that food addiction is extremely difficult to conquer. Unlike drugs or alcohol we must consume food. There is no going cold turkey from it that's for sure. It is inspiring to hear your story. As for me, I don't...

If you are working your legs to a Cathe video try to go heavier than she does and pause the DVD between sets. The key to bulking any muscle group is to increase the weight - this will require you to put more rest between sets in order to accommodate the heavier weight load. Many of Cathe's...

I haven't ever really thought much about the size #. 0,2,10,20 . . . is just a number on a tag that hopefully gets us into the ballpark of what will fit. No matter what, I know that I will have to grab multiples of the same item in different sizes and try them on. It's a pain but I suppose...

>I am sorry if I pissed anyone off. > >I was just stating my opinion. > >Can't we just be friendly here? > >Coming unhinged over my comments is not the reaction I was >trying to incite. > >If I can't be honest and up front here, then what is the use >of a forum? > >To agree with...

>Rogue, can I borrow your metabolism for a few :P > Sure Debbie, but it comes with being HOT all the time. I am my own heater! Actually, the metab and the heat may be because of the COFFEE drip I have attached to my arm.:P STARBUCKS is a calling!?!?!? >Seriously, though, Jai...

>Jai is too thin. She looks emaciated. Those protruding ribs >are not an attractive look for anyone. > >She could be the Poster Woman for Anorexics Anonymous. First I'll address the original poster's question. I like the whole crew but I tend to focus on Cathe, followed by Jai and...

>I'm pretty convinced this is behavioral & not medical. She >did it a couple weeks ago & stopped. Then started again two >days ago. She uses her litter box all day, it's just at night >she pees once on the couch like she's sending me a message. I >think it's b/c I don't let her in the...

Wow Laura that is really great of you to post! I am wondering if the workouts with the highest number burns are your favorites? I have a theory for myself that I put much more into the workouts I enjoy the most. I don't use a HRM so I have nothing concrete to go on . . . what are your thoughts?

I have been getting the "wheat free" version of Van's waffles. I have found them at Harris Teeter, Whole Foods, Wegman's and I am sure other chains carry them as well. I really like them. They also have whole wheat versions: Here are the ingredients for the organic regular waffles...

Hooray! No nastiness so far!:-) I have a bit of discomfort with the government taking up certain matters. This is one of them. I am a non-smoker. I think it is deplorable to subject children to second hand smoke. But I am not for making criminals out of adults for doing so. We are...

I bought mine on ebay for $7.95. You can probably find it for less than that on ebay but I went by seller reputation. I have only done Advanced 1 and 2 and the 8 minute workout. For me, they are really different . . . and FUN!:-) I enjoy Billy's personality. I bought them based on a couple...

If I were to collect weight it would be in my hips and thighs. I too lose upper body weight first! I would recommend running and cycling/spinning. Whenever I look at pictures of athletes I can always pick out the runners and the cyclists because of their legs. They don't tend to carry extra...

Another Spinervals fan here. As mentioned above, the music is nothing to rave about but I hardly notice because I am focused on Coach Troy (he IS evil in a good way!}( ) and what he is saying. These are amazing workouts and I would not get nearly as much out of my spin bike without them. I...