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Good morning ladies, I discovered not only does my inlaws have 1, 3 and 5lb dumbbells they have one 15lb one plus ankle weights! I am so happy! Lol! My husband cracks up this would thrill me. Between these and my bands I can do some nice traveling workouts. Yesterday instead of the raw...

Good morning ladies! It is beautiful here in Navarre!! Saturday was a travel day so no workout. Yesterday morning I went for a walk with my mother-in-law and her friend. They do this every morning then have a 20 min stretch afterwards. I passed on the stretch so I could do another workout...

Good evening Ladies, Yesterday morning, I did Fit Split Push along with the FS Boxing. I also freestyle bounced for 30 mins at lunch. I loved it! I had so much energy in the afternoon. This morning I did Fit Tower Legs and Glutes and Core..(i skpped the core..:rolleyes:). Then did Linda...

Yeah!!!! I was hoping for another Fit Tower Live!!!

Good evening ladies, Today I over slept. Can’t remember when I did this last. I usually always wake up before the alarm but still set it anyways. If I am having a night where I wake up lot then I need the alarm. Completely forgot to set it. I slept good, but I guess I needed that extra 2...

Good evening ladies, I did take the day off and Chelsie had today off from school so she came over and we did the San Fran bounce again. She really likes it and I did not mind doing it again. Using the ankle weights and 2lb handweights really works my arms. Especially, the last arm segment...

Good afternoon ladies, Yesterday morning Cheslie came over and we did a great fun San Fran Bounce. She used 1lb hand weights and I used 2lbs and my usual ankle weights. It was a great 35 minute workout that felt like more of a total body then just a bounce. We then free style bounced for 10...

Good evening ladies, Yesterday was a rest day. Woke up and I knew immediately I was not working out. Stayed in my rocking chair, enjoyed my coffee while holding my kittie. We both enjoyed it. :) Today was a LEKfit bounce with the firewalker intervals. Loved it. Judy...glad Chris is...

I liked P90x and received great muscle/strength results. This was my first weighted program I did. I have worked out with Cathe since 1994 and bought ALL her dvds. But only did the cardio. Never did her weight workouts. After P90X I fell in love with weights. Fortunately for me I had a ton...

Good evening ladies, This morning was Fit Split Pull and a San Fran Bounce that really works the arms. Total times was I think was 62 mins. I am not near my phone to check. I know it is in sane I am getting another. But I am feeling so lethargic in the afternoons. I know rebounding at lunch...

Good evening ladies, This morning was a couple of SB Bounces...both were her advanced ones with some great thigh work. My legs are shaking during some of the moves. I ordered another rebounder that I plan to keep at the office. I miss working out with the ladies (they have all left the...

Good morning ladies! Yesterday I did Fit Spit Boxing followed up with the Metabolic conditioning workout. Loved doing these two together. This morning was a LEKfit bounce that used a firewalker loop for one of the intervals. Tonight will be a double time workout. Deb...I hear you on working...

Good morning ladies, Going to try and get consistent with my posting. Need to change the time I sign on. Not cutting it at night any more since I am tired when I get home and the last thing I think about is more computer work. This past week I did a LEKfit sculpt and a Barlates Cardio...

Good evening ladies, Had some good workouts since my last post. Thursday was Linda Woolridge drop sets lower and Friday was drop sets upper. These were hard! Wow she fatigues your muscles. Saturday was Lekfits recent bounce that has some great sculpting. I barely was able to workout on...

Good evening ladies, This morning was Linda Woolridge's recent Standing Core workout. I bought the download and loved it. Was harder than I thought it would be. Her prices for dowloads are so cheap. US cost works out to under $3.00. Well worth it. I used 3lb handweights and I was feeling...

Good evening ladies, This morning I did only health bouncing for about 35 mins. I put my ear buds in and listened to music while bouncing to a couple of Bellicon workouts. These was nice and relaxing yet still got things flowing. Body felt like it needed an easy workout so I obliged...

Good evening ladies, Saturday was Cathe’s most recent Live Lower Body-Upper Body Challenge. I liked it and wow it was long. been a while since I have done a 63 min live workout. Sunday, I did a Leah Sarago Iron Barre Lower workout. My legs are feeling this one. She uses heavy weights with...

Omg!!! Thank you!!!!

Diane Sue...I have wondered the same and hope she makes a wonderful recovery. I do miss her presence on her FB group. I even renewed for a year in September to show my support knowing something is going on. You all know how much I love her workouts. I just do not like the way the admins are...

Good evening ladies, This morning was LEKfit’s new bounce from yesterday. Wow my legs are so sore. The sculpting section was pretty intense. She does a live Instagram chat every Thursday afternoon and so many have said they were sore. Speaking of value with streaming she consistently puts...