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Good Morning! Hope all is well with you, Rhea. You are so capable in all that you do that I'm sure you'll be like a stable rock for your husband. Many hugs. Janie, great that you're walking Roll. Our "walking" our dogs, which we do every day, is more like a "drag" as they (they are very...

Good Morning! Rhea, I'm so sorry to hear about your father-in-law. Tough times -- at least in my consideration. In 2008 I lost my terrific BIL and then in May my MIL. Both of them wonderful people. My heart goes out to you, Rhea. Hang in there. You're so right about working out and...

Hi Janie! Janie, I'll have to check those ingredients on the tooth soap and get back to you. She makes it so that there is absolutely no glycerin left in it -- and it cleans the teeth and gums. I'll go onto her website www.toothsoap.com and see if I can pull up the ingredients. Today was...

I'd like to request a few things if I may please: One would be a series similar to Hiit, but with sprinting type of exercises -- to work that muscle group a little more. 4DS has some of these sprint type of workouts in it and I alternate it with Hiit a lot. Another request would be 30-40...

Howdy! Okay so today I did something different -- I did Push/Pull -- 44 minute workout. The longest I've done for a while. Anyway, it was great. Am planning Cardio Core tomorrow -- just to add on a bit more core. Hope you are both doing well. Have a super evening!:D

Good Evening! Wow! I don't know what happened to my post. Seems I hit the wrong button... Oh, well... You both sound very busy. Hi to you both! (And anyone else reading this.) Rhea, sounds fascinating what you're doing -- glad that the Turbo's are really working for you. Janie, so...

Good Evening! Yesterday was another one of those "no time" days and so I didn't do a workout. Today was Total Body Sculpting again.:confused: I so hope that Cathe might come out one of these days with another workout like that that has that amount of time, yet gets the job done. When time...

Good Evening! Been quite a week. Went to a seminar this weekend both days from 7:30AM to 8:30PM. Needless to say, we are very tired. No exercise this weekend, as it was get up, scurry around to get ready to go -- hop in the car and go -- it was in Santa Ana -- a bit of a distance away for...

Good morning! Well, so far this week is a little better, but just barely. :( Sure hope this calms down soon. Anyway, today was Cardio Core -- you know that premix (34 m) is really a good premix. I use it after I so the Total Body Sculpting for more ab work the next day. Still going with...

Good Morning! I've been MIA again, as I'm sure you both noticed. Sigh... Last week was probably best described as the week from h.... :( Recovering. Anyway, yesterday was a run outside and today was Hiit Pyramids, which is a fav or mine. I like high reps in the strength workouts also...

Good Evening! Charlene and EZ fire drill. Sounds fascinating. I like her -- I keep forgetting about her workouts cause I'm just too busy. Time is not my friend right now. Rhea, went to a hearing yesterday. The judge was...well, he was scary. Only way to describe it. He also did...

Good Evening! Hi Rhea & Janie! What a weekend. Much, much work. But there you go... It seems that I am busier than ever since I've been laid off. Interesting. That old Chinese proverb keeps going through my mind -- it is a curse --you know the one, right? Anyway, I am so totally not...

Good Evening! Wow! What a day. This court case really takes alot of work. Like I said, Rhea, my respect for you has skyrocketed. Haven't worked out today, but I might before I go to bed. We'll see. Tomorrow is another busy day, complete with writing conference and then more work...

Good Evening! Sorry, I've been MIA, too. Life gets busy. Deep breath... Today was Total Body Sculpting, going heavy and a run with the dogs. I didn't know you were a criminal lawyer, Rhea. That must take some confront. Yeah, this is civil and you're right -- the paperwork is...

Good Evening! Oh, my gosh, a September thread. I was trying to remember, but didn't, so thanks Rhea. Yes, I think you lawyers work pretty hard. Like I said, I have a case coming up and I'm doing it pro se and it's a lot of work...:confused: Not to mention confusing. Hi Janie! Hope...

Good Evening! Thanks so much for understanding about not being able to post all the time. Life does get in the way, you're so right, Rhea. You made me laugh aloud with the family that lives too close. :eek: I can understand that, too. And Janie so glad you got that workout in. Boy we...

Good Evening! So today I bought the new workouts. No workout for me today. Busy, busy, busy day. Hi to everyone and have a super day!:D

Good Evening! Like Rhea, I want to apologize for not being on the forums very much. I sure do hope that life settles down again, but in truth,I don't have much faith in that at the moment. I'm just going to try to post somehow everyday. I've been keeping up with the workouts. Mostly Hiit...

Good Afternoon! I just read all your posts. Janie, I've watched Food INC, as well as THE FUTURE OF FOOD -- have you seen that one? It's why we eat only organic and buy from farmer's markets when we can and buy US unless it becomes absolutely impossible (like with workout shoes). Have not...

Good Afternoon! Janie, thank you for keeping the forum going. Sorry I've been MIA, also. Tough, tough times for us, too. With me laid off from writing, I've taken on two jobs along with the job of my husband's business -- and I'm afraid time just isn't on my side right now.:confused...