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Good Evening! Today was one of the Hiit workouts -- the Pyramids -- like that one! Thanks for the resource, Janie. Yes, I was having a hard time finding lye for making soap. I'm almost out of the ones that you sent me a few years back -- great product, by the way, Janie. Hi Rhea...

Good Evening! Been doing the same ole thing pretty much. Cardio/anaerobics and some weight work. Rhea, how short are those weight workouts? I'm looking for full body weight workouts that are fairly short. Like you, I just don't have the time anymore. Janie, your workouts look extreme and...

Good Evening! Okay, so yesterday was Drill Max -- cardio only -- and today was my usual Total Body Sculpting -- going heavy. :) Hope you are all doing great! Hi Janie! Hi Rhea! Hi Jeanette, if you're out there looking in. Have a super day.:D

Hi Cathe! In reading the book, READY, SET, Go! by Phil Campbell, I'd love to see some fast feet type of hiit workouts. The phylo Hiit workouts are great! I love them, but would love to see a sort of Hiit fast feet workout. Thanks so much. Also, if there could be another 30 minute Total...

Good Evening! Just a quick check-in. Today was the FIRM #4 -- 42 min. total body workout. I wish I could find more of those -- full body workout in that amount of time, since time is so short nowadays for me. Hope all is going well with you, Rhea, and you, Janie and Jeanette, if you're out...

Good Evening! Wow, Janie, your workout looks amazingly hard. Well done for what you did accomplish today! Yesterday was a day of filing and running all over the place it seems like -- up early and not home until late and so no workout. Today was one the Hiit 30/30. That's still a...

Good Evening! I sure am behind in my correspondence and work. But I'm trying to catch up. Just not easy. Anyway, today was TBS -- which the right time -- and going heavy and inserting even more reps when possible I'm hoping makes it a good total body workout. Hope all is going well with...

Good Evening Well, I'm trying so hard to be better at coming to the forums, but I get so busy... Janie, thank you so much for helping me with my signature. I so love quotes and have run across a couple of them that I think are terrific -- so I thought I'd add them to my posts. Have been...

Hi! Today was TBS -- Total Body Sculpting for me. Again, the time is incredible. How Cathe was able to get a full body workout in in under 30 minutes is incredible. I wish she'd do it again.:) I do go heavy on triceps and biceps and leg work -- actually I go heavy on most all of it, to...

Hi! Running like crazy today -- no chance to workout. But yesterday, it was 4DS, cardio only for me. I injured myself doing the the new lower body DVD. Am letting my hip kinda get better. I have to watch it sometimes on lower body workouts and there were some new techniques with this one...

Hi! Wow, Rhea, all those appearances can be draining. You really have my admiration. And Janie, that FIRM workout sounds good. What's the time on it -- am hunting for full body workouts that are about 30-35 to 40 minutes long. Hard to find. Anyway, today was a day of filing papers --...

Hi! Gosh, I keep saying I'm going to post more and then life intervenes. Sigh... Yes, Janie, we really do have much in common, among which is a love of writing as well as a love of doing things from scratch. :) Have been keeping my workouts up except Monday. I had a hearing on Monday and...

Good Evening! Today was another Hiit for me -- 30/30 I believe. Then about an hour walk of the dogs -- one at a time -- they are getting big and taking them one at the time is about the only way I can really control them. Then it was running all day long until now. Janie, you made me smile...

Good Evening! Hi Janie & Rhea! Am still trying to get back onto things. No, doesn't look real promising for slowing down anytime soon. In fact, the opposite. But whatever... I've decided it's a matter of schedule -- if I can keep one. So many hours a day for one job, so many for...

Good Morning! Wow! Well, we drove home from NY and arrived just in time to hit the ground running as my other daughter was coming for Christmas. So it was clean, clean, clean, shop, shop, shop, put up a tree, etc. You can imagine. All to be done within 1-2 days (we got home on the 22nd or...

Good Evening! Hi!:D Am just starting to surface again after arriving here in NY. My days have been spent doing cleaning and laundry and cooking for my daughter, trying to make life easy for her after the birth. I found out a few days after I got here that the birth was a little rough. So...

Hi Rhea & Janie! I've been on the road to New York to see my daughter and my new granddaughter, Lila Madison. :D I tried to find our old post, but it was so buried, I couldn't find it, so I decided to start a new one. So I have a new grandbaby and she's a beauty -- I'm going to try to...

Good Morning! Hi Rhea & Janie! Rhea, that is so good that you could be support for all these relatives. Good job, Rhea. Even though I'm sure it was tough on you, too. No wonder you didn't get a workout in -- I don't believe I did either when my MIL passed away. Janie, thanks for all your...

Good Morning! Today I plan the second half of Cardio & Weights. And I'm exploring this world of making my own tooth soap. Janie, where was it that you said you were able to get lye? Anyway, have a super day everyone! Rhea, hope all is going well with you. My prayers are with you.

Good Morning! Oh, Janie! I can't thank you enough!! Truly, truly. Yes, that toothsoap is very, very expensive. I just ordered some -- cause there's a two for one sale, but even at that rate, it's very, very expensive and I've been trying to figure out how to make my own. Like you, I don't...