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Yeah baby!! Bring on the clips!

I was hoping for a PHA type premix and there it is smack dab in mishmosh #1. Thanks for putting the Pyramids on one disc so that we can have all of these options. I didn't purchase the bonus DVD at first. I'm glad I decided to add it to my order. I can see myself doing most of these premixes...

Yes. It's in the newsletter. I'm sure they'll post it here in the forum shortly.

As I mentioned in another thread, it's usually the type of cardio that I least enjoy. We used to just call it plain old "aerobic exercise" back in the day. Not sure why they called it "High Low" back then. All I know is that didn't like all the jumping around, swinging my arms and kicking while...

The premixes add so much additional value to Cathe's DVDs! This one was a bargain at 10 bucks.

Yep!!

That answers my question about how this "intermediate" PHA workout will differ from the Strong & Sweaty advanced one. Looks we do two sets of each workout instead of three (like in one of the Strong & Sweaty premixes). Really looking forward to this one.

Hi. Looks like having most of the work done in-house has worked quite well. Congrats and kudos to all of you. Any idea at this point how long before we start seeing video clips?

Hi Robin, The discount is off the "regular" price of 249.95. (That's how they get you. (wink) ) It's still a really good deal though. lt's about 50 bucks less than what I paid during the presale.

Thanks!

Won't play for me either. Says, "Video is unavailable."

Okay. Thanks. At the rate you guys are going, I won't have much longer to wait. ☺

So, the time for the specific bonus cardio is not yet known? Since the times are mentioned, I thought they were related to specific workouts. I guess I'll find out soon enough.

I've never been a fan of straight up floor aerobics even back in the day when it was all we had. I did it but there was a dread factor there. I bought my first step in 1989 shortly after they came out. I wore out that intro to step video (the one with Gin Miller). I out grew it but still did the...

Hi. I don't want to know which will be on which DVD. I know you're all still trying to sort things out. I'm wanting to know which Calorie Crush Bonus is the one with the mini (in terms of time) step routine, e.g., Bonus 1 with 8 1/2 minutes, Bonus 4 with 14 minuets, etc. Basically, I'm asking...

To Administrator, Chris, or Cathe, Which of the bonus Calorie Crush workouts is for the step routine that Cathie mentioned? Thanks!

Oh, it's THAT Lisa (from RS and CTX). That's nice to know. I started with Cathe in 1991 with SNM. I've wondered over the years what the some of the old crew (Rhonda, Hope, Helen and Lisa) were doing these days. I know some of them (per Cathe) moved out of the area. She did say back then that...

A mini Imax?!! That means a short and sweet butt kicker delivered Cathe style. I'm in. Thanks for the info.

Is there any step?

Do you know if she's in Cycle Sweat? I previewed that one last night while trying to decide which workout to do and thought one of the spinners looked like her.