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Club step absolutely. I bought one in the early 1990's and it lasted until this year when I bought a new one. It did not sit unused, I'm an avid Cathe workout person (Cathlete I guess is the right term) so it was used almost daily. Good investment absolutely.

After many years of working out and watching my food intake, and age, my metabolism just ain't what it used to be. Has anyone tried, and what is the general feeling about the safety and efficacy of raspberry ketones?

Bosu Mindy's new DVD was the reason I asked this question....it looks great and I love Tabata style workouts but it uses a Bosu for some of the routines....I might give one a try. I wish there was a place where you could rent one for a week or two. Hmmm, maybe a business idea, although I...

Welcome to the club Hi, I'm 62, have been working out in one manner 6 days a week since 1968, climb mountains, ride my bike, ski or some other activity for fun as well. There is nothing I haven't tried to tame the old waistline that has indeed expanded, but there is a trade-off with my butt...

Are Bosu trainers worth the investment? There are a few new workout DVD's that intrigue me but they require these, and they are not cheap. Also, what is the verdict on TRX workouts....the suspension type equipment and methods. Do they work? Thank you in advance for any info or opinions.

Great idea, I keep forgetting most libraries carry tapes and DVD's, as I live out in the country, 50 miles from any library, but my friends are mostly in cities or suburbs. Thanks!