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  1. desertambrosia

    STS Hypertrophy

    At least twice. Like you, I just want to work on hypertrophy. Sometimes, Meso 2 is the only one I do. I say go for it! It's my favorite mesocycle.
  2. desertambrosia

    Lifting like girls

    Violate the dress code is the website. I’m thinking that the more I look, it’s a little too much for me. Maybe some, but not all that. Sent from my iPhone using Tapatalk
  3. desertambrosia

    Lifting like girls

    I’m with ya, Tom. If these tights will get me that. I’m buying their whole line! Sent from my iPhone using Tapatalk
  4. desertambrosia

    Lifting like girls

    Hey guys! Someone asked Cathe about a pair of leggings she wore in one of the new workouts. Cathe kindly responded with the website. Check it out. This model has one helluva pair of legs, and a booty. Just sayin’ The website is “Violate the dress code” oh my gosh. Sent from my iPhone using...
  5. desertambrosia

    Lifting like girls

    Hey guys. Haven’t received my treasure yet. Thought it would come on Saturday, but no. Yesterday was more Julia, today is a rest day. I’m noticing as I get older, I can’t deal with cold weather. Heat is turned up to rocket launch, and I’m sitting here in two sweatshirts, and my flannel PJs...
  6. desertambrosia

    Lifting like girls

    Yesterday was an upper body workout, today was lower body. It looked like harmless lower body work. But, I was puffing like a steam engine. Julia has a thing for burpees. But, she has changed her body in the last two years. I've done some of her two year ago workouts, and more recent workouts...
  7. desertambrosia

    Lifting like girls

    Lisa, oh my gosh. I can definitely understand the helicopter parenting. What a pain. Hope all is well, and nothing but good news tomorrow. Bless his heart, for the good disposition. Take care, good vibes sent your way. Sent from my iPhone using Tapatalk
  8. desertambrosia

    Lifting like girls

    It's just been Julia the last couple of days. I really need to get in gear and get a rotation going. Now I'll just wait till the new Cathe arrives, and get a rotation using it, Julia, Mark Lauren, and heaven forbid, I'm kinda in a Horizontal Conditioning mood. Maybe working in all of them in a...
  9. desertambrosia

    Lifting like girls

    Hey guys. Today was the last workout of 2018 Cathe Live. Thought my upper body was ready for another workout, but 10 minutes in, and I thought my triceps were going to fall off. I guess it takes longer than a couple of days to recover from a Julia workout. Any how I liked this Cathe Live. Good...
  10. desertambrosia

    Lifting like girls

    Well Tom, I’m not so sure having all boys is a bad thing. My girls were so much harder than my boys. OMG! Soooo much drama. My DH looked at me one day and said, “and they were such cute sweet babies! What happened?” I told him the hormones were kicking in. That took care of that conversation...
  11. desertambrosia

    Lifting like girls

    Oh Lisa! Your Camille Doll story reminds me of the Cabbage Patch debacle, when DD1 was younger. Almost had to go on the black market to find one. Because that’s all she wanted. Then the next year, they were in every toy store. Millions of them. Oh my gosh, the things we do(or I did!) Sent from...
  12. desertambrosia

    Lifting like girls

    Oh my gosh! I need to catch up on Cathe Live. I’ve missed the last two. Yes, it has been very cold here. Haven’t had these low temps since 2016 and 17. The heat is running 24/7. Can’t wait to see this gas bill. I’m taking today as a rest day. Quite a few errands to run, and I need the break...
  13. desertambrosia

    Lifting like girls

    Tom, sorry to hear about your cold. Too hard to lift when congested. Wishing you well. Snot, poop, pee, we’ve all had kids. Been there, done that. Still single digit cold here. Winter, last year was so mild. Hating this! Sent from my iPhone using Tapatalk
  14. desertambrosia

    Lifting like girls

    Yesterday was Julia's "Bubble Butt." Another good one from Julia.
  15. desertambrosia

    Lifting like girls

    Yep, lights and tree came down today. We’re so done. Finally got Shovel Max finished. We’re ready to kick some 2019 a$$. Sent from my iPhone using Tapatalk
  16. desertambrosia

    Lifting like girls

    Hi everybody!! It is cold here today. Didn’t make it outside to shovel. Chose to do laundry instead. Much warmer choice. Another Julia workout. Tonight it’s going to be single digits, so I probably won’t shovel tomorrow. DH tells me to leave it, he will do it. Hasn’t happened yet, and I don’t...
  17. desertambrosia

    Lifting like girls

    Lisa, I agree. When I did the XTrain rotation, I thought it was a great program. But, now I go back to some of the workouts, and they are amazing. When I was doing the rotation, it was my favorite program. I may go back and add a few more XTrain workouts into my new year rotation. (so far, there...
  18. desertambrosia

    Lifting like girls

    Groceries?!?!? We celebrated our 44th in Sept. WTH is up with groceries? I’m waiting for gold or silver. DH will be happy, he’s into groceries. Yes, we looked for a south facing driveway, but it was not happening. Shovel Max, was wasted time, it snowed again last night, all my hard work was...
  19. desertambrosia

    Lifting like girls

    Tom, Happy Anniversary to you and DW. I did end up doing Shovel Max, for the third time this Winter. Sent from my iPhone using Tapatalk
  20. desertambrosia

    Lifting like girls

    Taking today as a rest day. I’m so sore because of this Julia person. I’m giving upper and lower body a break. DH and I do the same as you and your DH, Lisa. We don’t get each other anything, we buy what we want during the year. Hope you’re enjoying Branson, Tom. Tomorrow! Sent from my...
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