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Hi Rxrn3men, I think you need to get a second opinion. I developed anorexia nervosa and exercise addiction in my teens and late twenties. I was fortunate not to kill myself in the process, but I did damage my metabolism badly and it took nearly two years to get things back to normal. I...

Hi Deb. I don't like the T-Bar rows much either. I keep a barbell loaded up for them, but hate having to keep it around. Sometimes I'll just substitute regular bent over barbell rows, similar to the ones Cathe uses Power Circuit. Wendy