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Good question, I've not thought about it. I'm at the end of the ART beginner series (week 15) which I feel is easy and somewhat leg focused. There is a ton of core work and upper body so id say its an overall body wrkout. I use the ART method on my low intensity days and use KBKB as my high...

Hi Elsi, I have been doing an ART rotation with Kettlebell kickboxing and have had amazing results. I think if you mix anything with ART you will be happy with the results.

Hello MPINA, I cannot fault ship it to. They offer 90 days free storage (using their minden delivery address). I initially had used their $50/year virtual mailbox however, now I just use their free option. This means that you can only have one item at a time as opposed to the "virtual" mail box...

45.25"L x 6.75"W x 14"H weight is 37lbs

Thank you MPINA, I got a quote from shipito.com ill check out USPS, $141 is closer to what i would pay. Thank you again :-)

Thank you so much for the box dimensions. This brings the shipping for me down to $179 lol which is sadly what the unit costs haha. Talk about first world problems. What to do!

Hey nckfitheart, I definitely won't be ordering the tower. I'm so disappointed but, after checking with ship it to, they claim it will cost $2000 to ship over to Australia. I thought this was a mistake so I typed in the measurement for a standard DVD and that came up with a normal DVD price so...

Ive just checked with www.shipito.com and they quoted $2,ooo to ship to Australia so, ill wait and cross my fingers n toes that they sell over here.

OMG, im so undecided. Do i order and ship to Australia from my US postal address and take advantage of the pre order or, do i see if this sells in Australia??? eeeeeeeeek. Anyone from other countries ordering?

its NEW so, it cant be the Power Tower. I think ill start saving anyways haha I'm sure ill want whatever I is!

I've just completed phase one and it does get better than the fist workout but still a bit easy. I'm supplementing with ART method on youtube so I feel like I'm getting a good workout now. I must say though, BJ cracks me up with his yelling at himself and weird noises. Ive not ever laughed in a...

Oh dear!! that's such a shame you don't like it but so glad there is an option to return. I hope I like it eeeeeek!!

What did you not like about the workout? I think this has a thirty day or six week return on it. Do you think you will send it back?

I just received Deltafit speedshred and used the first workout yesterday. The workout was 30 minutes with 15 second intervals with 45 seconds rest which I think it weay too much. I'm using the system as they recommend which is three times a week.

I'm still waiting for mine. I'm in Australia so I've had to send mine to a postal box in California who has redirected it to me lol. The things we do for DVDs haha

I went to look at the ten minute torchers and BJ has a NEW dvd out lol http://www.bodybattledvd.com/bodybattledvd/index Its three dvds for under $30. I've ordered it lol Bj has teamed up with David Jack. Allot less yelling in this workout :)

You are so right! he is a bit on the yelling side lol. Thanks for the reviews!! :)

Than you so much! These are the exact same workouts as body rock free youtube workouts so I'm not sure if ill get this one although, I am still tempted lmao. Ive decided to buy the speedshred so stay tunned :)

I've just stumbled across this workout and it looks impressive. Has anyone done this?

I tried it and they did not have what I was looking for however, you may love it. I wanted Paul Katami and the newest Cathe workouts and more. I'm just greedy though lol Heaps of TRX and other workouts so they do have a good variety. They offer a free month and its super easy to cancel with just...