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  1. Lucia A

    LITE Stacked Upper Body+Abs& extended str. + GM311 Low Jam Andre Houle alternate w...

    LITE Stacked Upper Body+Abs& extended str. + GM311 Low Jam Andre Houle alternate w Treadmill/Rebounder+ final stretch->weightloss Kathy Smith.
  2. Lucia A

    The Firm Complete Aerobic WeightTraining Circuit w Emily BMG 1h25m I rewound did extra sets. I...

    The Firm Complete Aerobic WeightTraining Circuit w Emily BMG 1h25m I rewound did extra sets. I wore 4lb ankle weights during the entire workout. Leg lifts instead of squats and lunges.
    • Lucia A
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  3. Lucia A

    LITE Cardio Party Basic Mix#7 +step+abs+extend str. Wow! Love,Love,Love,Love,Love! Did I...

    LITE Cardio Party Basic Mix#7 +step+abs+extend str. Wow! Love,Love,Love,Love,Love! Did I mention I Loved it? I did the Step section without a step, and she still got me winded! As she said, almost like an Imax!
    • Lucia A
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  4. Lucia A

    Cathe LITE Low Strong Body Stacked Sets Upper Basic Premix #3 56m+ Treadmill 3.2mph 35m

    Cathe LITE Low Strong Body Stacked Sets Upper Basic Premix #3 56m+ Treadmill 3.2mph 35m
    • Lucia A
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  5. Lucia A

    I don't miss the traveling, I used to take my bands with me.

    I don't miss the traveling, I used to take my bands with me.
    • Lucia A
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  6. Lucia A

    Classic Step Kari Anderson & Jay Blahnik 55m + Hit the spot Rock Hard Abs Classical Abs Denise...

    Classic Step Kari Anderson & Jay Blahnik 55m + Hit the spot Rock Hard Abs Classical Abs Denise Austin pt1 12m
    • Lucia A
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  7. Lucia A

    LITE icons in the workout manager?

    I did PHA today and the icon came up right away! :)
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