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    Video preview of Cathe's Boss Bands Workout.

    Looks like so much fun! Looking forward to these. Thanks for posting!
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    Cathe Boss Bands & Loops Update - 5-14-21

    Thank you for this detailed explanation! I broke down and pre-ordered Cathe's bands and loops with the DVDs even though I already have many big rubber loops and more TPE exercise loops than I will probably use in my lifetime. I'm glad to know that I more than likely made the right decision!
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    Pre-mix question

    How about a "Standing Only" option too for those of us who hate floorwork :) And yes please on extended stretches!
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    Stretches for Knees

    If your concern is knee pain, my doc recommended stretching quads and calves, which I do every day. She said that it is the tension between these two muscle groups that causes stress on the knee and thus pain. After I added long stretches for both quads and calves to the end of every workout,y...
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    Boss Resistance Bands work your muscles in a very different way than free weights do

    Can these workouts count as "no weights" workouts when doing STS?
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    Pre-Order Cathe's New Boss Bands, Loops, DVDs & Downloads

    Are the bands made in the USA? I need a reason to push me over the edge to buy them!
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    BOSS Bands, Loops, DVDs & Downloads Pre-Sale

    Very good point. I think you may have just saved me some money and agonizing decision making! I have sooooo many bands, loops, tubes, etc that I've collected over the years that it's hard for me to justify buying new ones (even if they are fabric, which I don't have) without trying the workouts...
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    Boss Bands Difficulty Level? Like/unlike other band workouts?

    Good question. Watching the video clips, I'm assuming that it's going to be like the other band workouts, but I'm OK with that. I pretty much use Travel Fit and Slide n Glide only when I travel. I'm getting these to have options for my travel routine. I think they will be great for...
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    BOSS Bands, Loops, DVDs & Downloads Pre-Sale

    If you only buy the DVDs, there is still free shipping. I just tested this myself. (I added just the presale DVD's and a couple of other DVDs into the shopping cart and there is free shipping). Also see this post...
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    BOSS Bands, Loops, DVDs & Downloads Pre-Sale

    All true. I am definitely buying the 2 DVDs, but am debating on whether to add the bands on. You can get comparable bands from Amazon with free shipping. But....who am I kidding? I'll probably break down and buy Cathe's bands anyway. :-0
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    BOSS Bands, Loops, DVDs & Downloads Pre-Sale

    That does seem like a glaring omission. Looks like your only option is to buy the 2 downloads for 19.97 (https://shop.cathe.com/Cathe-Friedrich-Boss-Loops-Glutes-Bands-Core-Video-p/5047.htm) and 2 sets of bands (https://shop.cathe.com/Cathe-Fabric-Boss-Loops-Bands-Glute-Core-p/5040.htm) for...
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    BOSS Bands, Loops, DVDs & Downloads Pre-Sale

    10:00 AM eastern and still nothing! This is torture!
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    What else are you thinking of buying when Boss Bands & Loops presale starts?

    Contemplating: Fit Tower Legs and Glutes. High Step Challenge. LITE Bodyweight and Bands. Whatever you are considering, don't forget to check the Daily Deals page to see if what you want to add-on is a Daily Deal!
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    Intermediate and More Cardio w/o Jumps

    Would love it if there were a mini-set (of three?) step tutorial videos going from beginner to intermediate. I have been using the tutorials Cathe did on YouTube to learn, but it would be great if there were actual workouts that built up the combos more slowly and that demonstrated moves that...
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    Announcing Cathe's New Workouts & Boss Bands & Loops

    Looking forward to having these to take on travel! Once we can all travel again, that is :)
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    Ripped with Hiit 2 Upcoming??? With bands?

    Just read the newsletter! Woot! 2 new videos with bundle options with the bands! Boss Loops Glutes and Core Boss Bands Total Body
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    Ripped with Hiit 2 Upcoming??? With bands?

    Thanks- I found those other threads you mentioned. Very helpful! I already have a set of long loop bands (not fabric) that I got for pull-up assist and Michelle Dozois' Peak Fit series. Some of the moves in that video clip remind me of moves in Peak Fit. It would be nice to have workout...
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    Ripped with Hiit 2 Upcoming??? With bands?

    What's up with this???? https://cathe.com/rwh/
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