Search results

Good Monday Morning! We did back and biceps yesterday and tonight is Cardio. My low back is a tad sore this am but that is to be expected with 50 lb one legged deadlifts! :eek: I can't believe the strength gains this time around! :) Hope you had a fabulous weekend, Cathy!

Have a great time chickies! Sending huggies! :)

Hey Cathy! With the workout you described, I am SURE your buns are sore! :) We did legs (#17) last night too and boy, it was hard! My biggest problem is that it is such a struggle for me to hold the 40# dumbbells. I finally relented and put on my weight straps and they helped a bunch...

You are too cute Shelley! Thanks for your review! :)

You are too cute Cathy! :) We have disc 17 tonight. Bobby thinks it will be good because his legs are still sore after last week! :) We did Step Jam last night. Wow what an oldie but goodie! We were both sweaty messes! So how are your legs feeling this morning?! Have a great Friday eve!

<---waves to all the chickies this Friday eve <---is so relieved that this busy week is finally coming to a close <---sends hugs and safe travel vibes to dear Robin <---also hopes that the RT peeps have much fun <---waves to dear Shelley and hopes her day goes fabulously <---is not sure that...

I LOVE the workout manager. You are right! Entering your workouts is so motivating! I also think that it keeps you accountable. ;)

Hey Cathy...it is good to hear that you had a fun workout yesterday. Bobby and I did Disc 16 yesterday and we rocked it! My tummy is feeling fine now must have just been a temp. bug. :) Tonight we need to do some cardio and have not decided what yet. :) I guess it will be our very own...

Oh Nan, that is terrible news. Our deepest sympathies to you and your family! Sending hugs too!

DANG! Can I come over? :) I don't know what is on tap for DH and I. I had terrible tummy monkeys last night and into today. I fear a very bland dinner is in my future! :)

GOOD JOB! I knew you could do it! :) I'm doing the happy dance in your honor. :)

<---jumps back in to send huggies to dear Ronne!

Hey Cathy! How's today going? Bobby and I did the Cardio Power premix last night from 4DS Kickbox DVD. It was a killer! Tonight is Disc 16. I am looking forward to it. I woke up in the middle of the night with terrible tummy monkeys. They are still hangin on this morning but I am praying...

<---wishes everyone a good morning <---waves to Gayle, Liann, and Mary <---wonders what it is like to work in a swamp :) <---hopes Liann has relaxed a little <---think Mary's meeting sounds interesting :) <---has tummy monkeys this morning <---hopes that the monkeys go away by workout time :)...

A tiny town in Southern Utah...less than 300 people. I am originally from Colorado...a tiny town named Pine. :)

Hey Cathy...we are here! What a busy weekend we had! UGH! Family can be so demanding sometimes. :) Well, now that I have a chance to catch my breath.... We have some kind of cardio today...who knows what?! LOL Sorry to hear that it has been so hot! It is very hard to get motivated in the...

<---Waves to all the loverlies this fine Monday am <---Hopes all who attend the RT have a blast! <---Admits to a bit of jealousy!:) <---Better scoot! Kishies to all!

Our thoughts are with you during this terrible time. Our deepest condolences.

Hey chickie! Glad to see that you are feeling okay. :) We did the double cardio from 4DS step last night. It was fun. Tonight is 14 LEGS! I am so weird but I love legs. Legs are not Bobby's favorite but he does fabulous anyway. ;) It has been super hot here this week, so after our workouts...

<---waves wildly to the gang this fine Thursday <---is at home the rest of the week and lovin' it! <---will be sunny self today for SURE! <---thinks that Robin will love STS! <---is on second 3.5 mth rotation :) <---thinks that it is the bomb <---also thinks Suzanne is beautiful! :) <---hopes...