Search results

I got my book today and I can't wait to read it. I want to try the principals but may wait until after my daughter has her 2nd child (since me and my mom will be heading down there in January for 3 weeks and I won't be home to workout, plan, etc). So I'm thinking starting it up maybe 2nd...

I've never read this so I preordered at Amazon, scheduled to arrive tomorrow! I can't wait to read it for motivation!!

I did the premix that combines both workouts and thought it was good. I am a sweaty mess! I also love Trim Down. I think I'm going to do the following rotation: Monday: Shape Up (upper body/tabata training) Tuesday: Trim Down (lower body/kickboxing) Wednesday: Walk Thursday: Shape Up...

I'd love to see more all upper body workouts. This would be great for those who want to train upper body one day, lower body the next training day, etc. You have plenty of upper body split workouts but not enough just upper body workouts to rotate with all the lower body videos. Please...

I did the low impact mix and also loved it! I was a sweaty mess and I only did that workout! Next time, doubles for me!! :D

All my favorites!! My favorite step segments are being included, woohoo! I am just wondering why the dvd cover of Greatest Hits Step has Cathe holding weights. I would think that would be used more for a Greatest Hits Weights. (just an observation, I think the cover is nice though) I...

I love this workout! I've done it twice this week and plan on using it 2x a week during my next rotation. I modified a little (like instead of a burpee I did a squat to the same count) but I still was a sweaty mess at the end! This was a great purchase and I got it for only $9.95 plus...

Has the cover for the Greatest Hits been posted yet Cathe? Denise

When will the pics of the dvd covers be up?

I read it and loved it! I got wrapped up in Elisa Snow's life and wanted to continue reading after I finished....good luck to her! :) Denise

Tracy, I just ordered and got the $9.95 price! Woohoo! Denise

This is mostly higher impact unless you follow the modifier then you'll cut out the impact. I did as much high impact as I could and if my feet started throbbing I'd modify on my own or follow modifier. Denise

I did day 1, Alpha Cardio, and it was tough! It was non stop from the beginning all the way until he yells "TIME"! No stretching or water breaks. Next time I'll walk around a bit afterwards to bring my heart rate down. My feet were bothering me the most which prevented me from going all out...

I have watched the clips and I think this looks good. Has anyone purchased this yet and if so, what do you think? It looks like Insanity mixed with MMA training. It is pricey so I'm not sure. Maybe for after I lose weight...... https://www.ufcfit.com/

I'd love to know what content it will be....step, kickboxing, weights. I can't wait to hear more info on this! Denise

I just had gallbladder surgery this past Monday. I had been suffering at least a year until hubby insisted I get it checked. Not only did I have the gallstones but several large stones were blocking several ducts. (no wonder I was so sick--I put on almost a pound a day in 2 weeks prior to...

Just wondering...... Denise

Check out this new preview, it includes some super results shown from the test group after 10 weeks! Focus T25: Get It Done! - YouTube Can't wait!!!! Denise

Me, me, me!! I am jumping right on this bandwagon! Can't wait! Denise