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"We didn't send you to college to do jumping jacks all day!" :p LOL

Congrats, Nancy! November will be 20 years for me too. You and I grew up in such a different time, didn't we? Everyone in my family smoked. We were permitted to smoke in high school, at our desks at work, in restaurants, on airplanes... oh my! It took me about five attempts to quit using...

There are workout cards in the RwH Users' Guide. http://cathe.com/Ripped-with-HiiT-Users-Guide.pdf

As @workout mentioned, I also use LoseIt!, and am very pleased. I've been using Dr. Mercola's Cron-o-Meter tracker for a longer period of time. I feel that both programs are excellent and will provide you with the info you're interested in tracking.

Cathe mentioned last week (on Facebook, I think) that there would not be a Live class today. Sorry my reply wasn't what you had hoped to hear. Enjoy your day off. :)

What ^^^ lisa ^^^ said. Personally, I never utilized the gym equipment because I have always been a group exercise fan. I had a gym membership for the last four years, and I finally canceled it because I wasn't utilizing it... at all. The social aspect of the gym is nice, especially if you're...

@forum_admin Thank you!!

Does anyone know if there is an expiration date for the coupon? I don't see an expiration date listed anywhere. I was just charged my monthly renewal fee for LIVE on the 7th, so I would need to wait until next month before renewing for an extended period. Thanks!

I've never seen that infomercial Elsie, but according to this post, ceramic and titanium are viable options for cookware. Are you saying that cooking eggs in this type of cookware would not provide a good result based on your knowledge? I agree with you about using cast iron to cook eggs. I...

From a highly reliable source (copied and pasted from a Facebook post by Deanna Minich, Ph.D.): COOKWARE Just a tidbit about quality cookware, since I don't think we addressed it. Here's my take: Yes to Le Creuset Yes to Staub Yes to stainless steel unless you have a known sensitivity to nickel...

I used the MR root touch-up powder this past weekend and was extremely pleased. It's so easy to apply and it stays put. As far as color matching, I believe MR has a contact button on their website that will permit you to ask for assistance in choosing a color. :)

Healthy, wholesome, clean food is one of my passions. Soy is something I've avoided for many years now. Dr. Minich is well-respected in her field, and she's been one of my mentors for the past couple of years. Your question triggered my curiosity to find some concrete fact-based information...

I'm scheduled for a touch-up next Tuesday, so I'll probably use the brush-on root cover-up this weekend, but I don't expect to use the gloss for a couple more weeks. I absolutely LOVE the styling creme! With my order, I received samples of the shampoo and conditioner, and I really, really liked...

I have my hair colored professionally at an organic salon every four weeks, but I just purchased the Color Reviving Gloss, Root Touch Up, and Styling Cream from Madison Reed. So far, I've used only the styling cream and I love it! For reference, I have dark brown, thin, fine hair. I'll let you...

I enjoy Cathe's LIVE workouts so much that I'm slowly but steadily losing losing interest in my DVDs... something I never even imagined could/would happen...

It is one of my favorites, and thanks to your post, I am going to do it sometime this week. Today I did LIVE Total Body Barbell Burn (again!). I am so hooked on Cathe LIVE. The. Best! :)

Cathe, this was a creative and FUN workout, and you had me chuckling for a good 10 minutes over the "outer body experience." :D Thanks!!

You're welcome. My pleasure. :)

:) http://www.ideafit.com/fitness-products/boot-camp-body-blast

Agreed! I recently began writing notes on each weight workout and have found this practice to be extremely helpful. It takes me about 5 - 10 minutes to preview the video. I write down the length of the warmup and each exercise performed, along with the weights that I will use. For now, I'm...