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    CatheLive & the FitTower

    Ohhh~~AGREE!! Sent from my iPhone using Tapatalk
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    Video Clip of Cathe's Athletic Conditioning Live Workout

    Did this workout this morning and LOVED it!! I was drenched in sweat [emoji97] by the end! It was similar to the DVD w/o but not near as repetitive, which for me is always a dread-factor. It was upbeat & music was fun. Awesome metabolic moves which made the time fly. Cathe did mention it's not a...
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    Krinkles in Knees

    Barre exercise won't "restore" skin elasticity, but will target muscle directly under the skin. By firming up the muscle and giving it definition this will also improve skin appearance. Sunscreen and daily lotion will help as well. Never a magic fix for creppe skin (which is what I call it...the...
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    Krinkles in Knees

    Great thread going here ladies! As I'm entering my mid 40s I too have noticed this issue...I have been doing more barre work lately along with the heavy weights. As we age not only to our muscles age but our skin as well-this can be more of an issue with sun damage and giving the appearance of...
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    Let's talk books!

    LOVE Lisa Scottoline! Keep Quiet is a super read...tests the theory of how far would you go for your child...a real page-turner about a father's split-second decision to protect his 16yr old son. Sent from my iPhone using Tapatalk
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    May 11, 2017

    Yeah!!! Can't wait[emoji1303][emoji1303]...just what I was hoping for! Sent from my iPhone using Tapatalk
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    Cathe' toughest workout???

    So true Jane...I've seen that with Cathe live...all the different levels of fitness and that some put their whole body and soul in each movement, but others do not. It's a good reminder for me to "jack it up" when I see some who appear are not giving it their all. Alas, everyone has their own...
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    Cathe' toughest workout???

    Ohhh, forgot about Butts & guts! I need to pull that one out again! Sent from my iPhone using Tapatalk
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    Cathe' toughest workout???

    Hi my my Cathelete friends! In your opinions what do you think is Cathe's toughest workout? Can be any category.. cardio, strength, metabolic, kickboxing, etc. I have to say RWH lift it hiit LEGS!! I just did it this morning and it does not get easier! She goes heavy and also cardio is in the...
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    Cathe on FitFluential Radio Show

    Ok-thx for the clarification Jane! Sent from my iPhone using Tapatalk
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    On Demand – If Cathe Didn’t Exist

    With that said-I would be one sad girl if Cathe's Live no longer existed-I joined in January and absolutely love it! I have been doing her DVD workouts for 12+ years now but have to say with her live workouts I have absolutely no dred-factor!!! FUN, FUN,FUN! I feel so blessed to start my day off...
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    Suggestions for Fitness/Wellness Info.

    Thanks for starting this thread Jane-I too would be interested on suggestions of this topic!! Sent from my iPhone using Tapatalk
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    Cathe on FitFluential Radio Show

    Awesome-thanks for sharing! When was this interview taped? Am I hearing Cathe say she's coming out with yet another workout series using low impact and sliding discs?!?! Sent from my iPhone using Tapatalk
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    On Demand – If Cathe Didn’t Exist

    Great thread! I'd have to say Body Rock...tough and to the point. Nothing fancy, and very little equipment. I've had good success at fat-trimming with those workouts. Sent from my iPhone using Tapatalk
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    saving dowloads

    I just purchased a download but haven't gotten an email with the link to open/download...Has anyone else had this problem? I'm not sure who to contact to resolve this...?
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    Digital downloads...

    My other issue is I don't even see a file to click on to open?? Ugg now I remember why I usually purchase the DVD...I'm so terrible at this stuff
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    Digital downloads...

    I want to play if off my iPhone, then use my cable to my big tv,..is this not possible?
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    Digital downloads...

    I just purchased Turbo Barre download but am not able to view it...does anyone know how to view/download it? I may have missed a step and also have never done this before. Thx for any help! Sent from my iPhone using Tapatalk
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    Turbo Barre...

    Well thx labnick!!!! Just purchased [emoji1303] Sent from my iPhone using Tapatalk
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