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    Step Sync First Impressions

    Thanks all for the reviews.
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    PHA 3+Ab Stacker

    Thank you for the review. I always look forward to your prompt appraisal of Cathe's workouts. Being in the UK, I rely on your reviews whenever a new series is released, as genuine thoughts on new DVDs just add to the anticipation and the thrill of it all. Shipment takes a seemingly long...
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    Got StepBoss Today!!

    Lucky you. Enjoy
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    Out for delivery!

    You're so fortunate. Being in England I have to wait 7-10 days for my delivery then pay customs charges for the privilege!
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    Something to Crow about

    So far, I've managed 10seconds. Definitely a core inspired move. What I've noticed is I can hold the position longer only when I position a cushion below my head
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    Get 42% OFF STEP BOSS - Only 3 Days Left!

    Looking forward to falling "in Love With Fitness Again. " :)
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    STEP BOSS - The Story Begins

    It's great to hear that filming has finished. Thanks for the pic.
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    Slowing down

    Oh I can relating to these posts. I'm 52 and sometimes everything feels too hard which is a shock to my system and when my body aches it does so for days and days. I've spent my life as an avid exerciser and always pushed myself but now things have changed, seemingly overnight too. I've now...
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    Something to Crow about

    Ooooh, that looks tough. I'm in!
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    Pre-Order Cathe's New STEP BOSS Exercise DVDs Starting Thursday, May 9th

    So, so happy to read that the new step workouts are now in the pipeline . Thank you Cathe.
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    Upcoming Step series?

    The Step dvd was mentioned when the new Lite series was initially mentioned around a year ago....still waiting....patiently....
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    How about an IMAX 4?

    Such fabulous news. Step is the ultimate workout type for me. I keep checking in for step updates and this will do nicely. For now
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    Looser skin in ab area

    Hi there bchgrl40. I'm in my early 50s and have experienced the same surprises that age throws at us. Ive never had a weight issue, I weigh 117lbs which is what I've weighed since my teens, (give or take a pound or two) and the crepe skin is such a shock (it can't be blamed on weight loss)...
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    Lower Body Solution ADVANCED

    I would love an advanced lower body series incorporating a fresh take on traditional moves and plenty of new moves with lots of use of the resistance loops as added resistance. Plus, isn't it about time the Bonus Butt workout(BBW) was embedded on disc?
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    Step update please

    It's been a while since the announcement regarding the Step workout. Would love an update Cathe.
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    January 2019

    Thanks for this Cathe. I'm going to start today. I've eaten my own body weight in chocolate this past week and thankfully it's now all gone so no more temptations. Thanks ever so much for posting early. Would love to see early posting of rotations as standard.
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    Video Clip From LITE Cardio Party

    Jennifer, I couldn't help but chuckle at your comment about falling off the step. I too fell off (flew off?) the step doing the dancey Party Rocking step routine only I did hurt myself: I broke my elbow. It took a few years before I did that disc again . Glad you were OK though. Stepping is...
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    Video Clip From LITE Cardio Party

    Looks great and just like the old style aerobics classes I used to participate in during the '80s. Can't wait to get this series. Thanks Cathe and crew.
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