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Hi all! Oddly enough we’re still waiting for the snow to arrive. School dismissed early too because the forecast was ugly....still waiting. Annette perhaps a nice warm epsom salt bath would help. I’m sorry you fell. Linda, please take care. I’ve wrecked myself from shoveling! Everything...

Hi ladies. Annette I’m about to get more snow too. Does it EVER end? Today was the first day of spring! Enough already. Henriette, ooohhh noooo. Poor little Mick. I hope he gets better quickly. The little ones get sick so easily it’s scary. So......ICE 2!!!! I’m excited for that...

I’m absolutely in!!! I love the premixes, meltdowns and blasts!! Perhaps an intermediate version of Afterburn, To the Max or Crossfire. Some Metabolic, kickboxing, Step, Low Impact Cardio, heavy weights, serious Lower body. It would be really great to have an extra stretch segment or...

Ooh!! Thanks for sharing. That would be amazing if Michell Dozois did a step workout! I love her Peak 10 set. She’s also a Pro! I’m thinking she could come up with something fantastic!

Good Morning everyone. I'll get us started. Today I did an oldie but a goodie. Cathe Cardio and weights. I think Missy has done this recently. I love Cathe's older step routines. So much fun and the music is decent. Henriette, I was feeling well on Saturday. Also a stomach thing. I hope...

It WAS fun!! The first part is cardio blasts. A lot on the step but no choreography, just blasts. Then you go right into lower body Metabolic. My legs were shaking! It was great and it’s another one that went right into my favorites file!

This is fantastic news Jen!! Thanks for checking in and letting us know. Team Jen all the way!!

Hi peeps! Always great to hear from you Elsie. I sincerely hope things are getting better for you. Linda, you also seem to do a lot in a day. Good for you. I used to work out 3 evenings a week in addition to my daily morning workout. No more. I’m pooped most days. I thought I would do...

I forgot....today I did Cathe Live Warrior Kickboxing. One of my faves.

Hi everyone! Henriette I think your daily life is a workout in itself. You seem to be very active and on the go. We are conditioned mentally to think a workout is a dvd or something we stream. You my friend are getting in a hell of a lot of activity just by being you. Don’t fret. Plus, my...

Woop! Woop! Good for you Annette! I’m sure the owner and participants are so happy to have you!! Another busy day at work but it’s Friday!! Today I did Tabatacize. I think I’m getting tired of HiiT workouts. We’re babysitting Lester for the weekend too. He’s a big cuddler. Have a great...

Hi Annette. I would love to participate in one of your classes. I love kickboxing and I love circuits!! Do you ever film them? Today I did another Cathe Live #103 Cardio circuit mashup. It was nice. Ive been busy with registering kids for next years kindergarten class. It's always...

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Hi Siobhan and Annette. March has been crazy and fast right?! I’m seriously looking forward to warmer weather. Great workouts too. Siobhan it’s good that you’re still getting some workouts in your busy days. I know how frustrating that can be. Today I did Cathe IMAX 2. Such fun, fun...

I don’t see why not!! You would have to sign up for the class and pay a fee for the day (I’m guessing). Do it and post when you go so I can yell hello to the tv when I see you. Cathe often says hello to the guests that join the Live classes.