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Susan and Amanda, Please come. You will have a ball. If you want to work out with Cathe, want to hang with others that like to workout, then come. Those are the only things you "need to have" It's a very unique atmosphere. There is no judgement regarding ability or body. Some of us know...

Excellent news for a Monday.

Fabulous!!! So glad. No better news!!!

I think that the majority of us went to our first road trip knowing noone. I was scared to tears, but everyone is great. We all just have a ball, and everyone is very inclusive. I have never brought my family. It's kind of my weekend. ;) But some have, and enjoyed vacation time before and...

I'm in as well. What a great thing to look forward to. :)

I have a ton of kickboxing I like and are pretty good calorie burners. I love the Powestrike kb workouts. Amy Bentos are pretty good also. Kim Spreen has a few I like for lighter days. Susan Chung' s are decent. Tracy Stahle has a few. Her latest is my favorite. As far as step, I stick...

Jump kicks, Jab cross upper hook (just gimme some) That skip up, skip back in Imax 2. Makes me happy for some reason. Power kicks The cool down.

Burpees, straddle taps, tuck jumps, and those blasted Genie hops could all fall off the world and I'd be ok with it. But, yes, we do them anyway.....

I really like this one. There are TONS of protein bar recipes on line. Alton Brown has one on food network that looks pretty good. www.stellaskitchen.com/nobakeproteinbars.html

Nuts, yogart, fruit, and shakes here as well. I have made protein bars that are easy as well.

I'll fork over the ice cream if you clean the Pantry From Hell for me, Jenn.

Excellent. I so need this. And so looking forward to it. 3 month rotation...here I come.

I can totally relate. I have the Pantry That Time Forgot. But I can't use the deep shelved reason. Just becomes absolute chaos given enough time. I must say though, 6 boxes of ice cream cones sounds like a heck of a,party waiting to happen.

Oh....me!!!!! I don't think there's one I've completely retired. Body Max is a fav.

Imax 2 is pretty straight forward. Not a lot of tricky stuff, and I am the queen of klutz. The blasts are what will leave you gasping. It's my fav too. Enjoy.

Me too. I love LIC and pop it in for the fun factor of it. Second place(s) go to kpc, BM2, DM.

Amen, sister!!

MuscleMax. I was sore for a week.

Yep, it was a 2 record set. We were in college, so those new fangled VCRs were way out of our budget. :)

Oh I'm so terribly sorry for your loss. My prayers are with you.