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  1. lily64

    Success using Chromecast and Android phone to do Cathe Live?

    I'm using my laptop & Chromecast & it works well. I view the high quality versions of the Live broadcasts.
  2. lily64

    CONGRATULATIONS!!!!

    Agreed! Discrimination has no place in the U.S. or anywhere else. My 30th wedding anniversary is tomorrow & it appalls me that this right has been denied to so many for so long. I'm thrilled that this is finally recognized legally. Congrats to all who have fought & persevered to see this day...
  3. lily64

    Colorado Living

    My parents moved to Colorado in 1965 when I was six months old & I don't think I'll ever leave. Absolutely love it here! I live just south of Boulder and north of Golden. We also own some mountain property (my avatar picture) where we plan to build & retire. In the Boulder & Fort Colllins...
  4. lily64

    So Stress and nothing is going right

    In the fall of 2013, my older dog (11 years at the time) had a surgery that involved two incisions on his rear end. For unknown reasons, both incisions became completely open within a couple of days after his surgery & he had to go back in to have them restitched. Our vet suspected that he had...
  5. lily64

    Online degrees

    I completed my Bachelor's in Business Administration and did my entire Master's in Accounting (completed last Spring) through Regis University's (Denver, CO) online program. I had many classmates that were in other states & countries. Having attended both in class & online, I can say that I...
  6. lily64

    Hysterectomy and weight gain

    Hi Renee, I had a hysterectomy with ovaries left in place eleven years ago. I'll be 50 next month. I tell my girlfriends that I'm so glad that I had the surgery. For many, this probably isn't a popular sentiment. But, as I have said many times, for me, I got rid of all of the worst parts of...
  7. lily64

    ultimate yogi question

    They are on the Mountain Pose DVD.
  8. lily64

    2014 Glassboro Road Trip All Step Class

    Loved it! I did this workout this morning & loved it!!:D:D I was also very impressed with all of the road trippers who managed the choreography with what I assume was little or no preparation for the routine! Nice job, Cathletes!
  9. lily64

    tv with wifi and Cathe Live

    HeartyMax, I have a Samsung Smart TV in my exercise room that I purchased for CatheLive, but I found that the TV alone wasn't working well for accessing the CatheLive site. I bought a ChromeCast from Amazon for $29.99 and it is working great! I bring CatheLive up on my laptop, hit the...
  10. lily64

    Cathe Live Workouts Similar to ___ DVD Workout

    I've been hoping that an index would be available that would list a basic description of the workout, possibly a clip, a listing of the equipment needed, and (as you noted) a list of comparable workouts so that the Live workouts could be inserted into rotations. I think a lot of what I'm...
  11. lily64

    Cathe Live + Chromecast = Awesome

    $29.99 on amazon last week :)
  12. lily64

    Cathe Live + Chromecast = Awesome

    I purchased a Chromecast for the Cathe Live subscription & got it hooked up tonight & viewed the 5/15 class. It looks great! I'm really looking forward to all of the new live workouts! I first tried the lower quality version & didn't like the way it looked on my TV, but the higher quality is...
  13. lily64

    Something to Crow about

    I regularly do the Baron Baptiste "Unlocking Athletic Power" routine that includes crow pose. I'm working up to hold it for the same time frame that he does. I always use a pillow in front of me because crow pose often ends in face plant pose.:rolleyes:
  14. lily64

    NuWave Infrared Oven

    I do a lot of my veggies raw, but I also use the steamer for broccoli. I'll stir fry peppers, spinach, & mushrooms on the stovetop. I also cook sweet potatoes in the microwave. My husband makes really delicious veggies on the grill by coating them with olive oil, onion powder, and garlic salt...
  15. lily64

    NuWave Infrared Oven

    We have 2. One for the home & one is kept in our fifth-wheel trailer. My husband uses it several times a week, mostly for cooking chicken. Being able to cook the meat from frozen is a nice feature for him. I'm a vegetarian, so I don't use it that often, but we have cooked corn on the cob as...
  16. lily64

    colds, viruses, etc.

    A hot bath with essential oils. I use eucalyptus, lavender, and tea tree.
  17. lily64

    Heavy Weight/HIIT Series

    I LOVE this suggestion too. I've been so in love with Xtrain that almost every rotation that I've done this year has been based on it. However, my body is really craving heavy weights, so this weekend I started modifying Cathe's STS/LIS transformation to include Xtrain, CrossFire, To The Max...
  18. lily64

    Need some advice on workout videos!

    Xtrain is a really awesome series & will definitely give you upper body definition. :D I really liked the 90 day undulating rotation and find that it helps me to follow the rotations that Cathe creates. I get in more workouts in a week because I'm trying to stay on schedule & she knows how to...
  19. lily64

    Please talk to me about nutrition/diet & why weights are good for women.

    Oats Hi Candice, Regarding your questions on oats - I usually buy organic steel cut oats from Sunflower's they have it in bulk in Colorado. To cut down the cooking time, I soak 1/4 cup of oats in 1/2 cup water the night before. In the morning, I add an additional 1/2 cup of water and cook...
  20. lily64

    Please talk to me about nutrition/diet & why weights are good for women.

    Another vote for batch cooking I'm not much of a cook either and like my meals fast and easy. Batch cooking is a great idea & I'll add quinoa to the list of batches to make on Sunday or whatever day works for you. Rinse your quinoa until the bubbles are gone. Cook one cup of quinoa in two...
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