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Blueberry:D

I would love another upper body class similar to upper body sculpt. Pretty, pretty please!!!:p:D

Hi momto4! Yes, I do everything barefoot. I do make sure I'm on a cushy mat when I do plyo/high impact. I have had zero problems over the years and have NEVER worn shoes. I can't even imagine wearing shoes at this point!:)

An advocate for working out in bare feet. I have worked out with no shoes for 35+ years and for me, this is the way to go. I feel as though all the little muscles in my feet get to work out too! Just my 2 cents;)

What an inspiring story, Missy! Thank you for sharing!!

Bravo, Elsie! What a succinct, straightforward post! Thank-you for your knowledgeable words!!

Joyce, thank you so much for this post. I signed the petition and hope it's of some benefit for those poor chickens. Cathe, I am so pleased to see that you're no longer a spokesperson for Egglands Best. I have always felt very ambivalent about the fact that you supported this company and am very...

Fun thread, so here's a bit about me. I'm sixty years young and have four children.... an emergency department pediatrician, a nurse practitioner, a school counselor, and a veterinarian. I'm very proud to have children who have gone into the fields of service to others. I have a wonderful...

Squat presses. I can do them, but for some reason don't like them:confused:

I'm so on board with a RWH2 series!!! My all time favorite series ever!!!! Please consider another tough set similar to RWH:)

Maybe one of the RWH rotations? I'm thinking you're in peak form after STS!:cool:

Yet another winner in the Cathe live lineup! Sweatin/ buckets!!!:)

Not sure how similar Rhythmic Step is, but it's loads of fun! It's like a party in a box!! I'd say in terms of energetic fun, it's right up there. Have you tried PRS 1? A little bit more of a learning curve, but very enjoyable as well! Step Blast is awesome too!

Also LIHI Legs from the RWH series. Just reread your post and you asked about introductory workouts. LIHI Legs is actually pretty intense, but short!:p:p

I have to say that even though Cathe is going to release some advanced workouts in the future to use with this new product, I'm a little disappointed that she is targeting a beginner, intermediate audience. I've always loved that fact that I could count on her workouts to deliver the difficulty...

Holy smokes! What an excellent toughie!!!

And mercifully, it's pretty short!;)

It's a toughie for sure!

I believe To The Max has them as well.:)

Congratulations, Dawn! Sounds like you're gaining a wealth of valuable information!!