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Hi all! Today at lunch I did Walk 2 from The Biggest Loser Power Walk on YouTube. After work I did Cathe Live Crossfire Express and a 25-minute Total Body Stretch with JS on YouTube. Man, I needed that stretch. The past few workouts I've done have been tough! Good job today everyone!

Hi everyone! Today at lunch I found The Biggest Loser Power Walk with Bob Harper on YouTube. I have this DVD, I can't believe it's free on YouTube! Oh well, I did Walk 1. After work, I did Cathe Live Strong Upper Body with Core. Holy moly, that is a tough one!! Definitely going in the...

Hi ladies! Today I did Cathe Live Boxing with Leg Blasts and from JS on YouTube, Standing Abs Barre Workout and Standing Pilates for Flat Abs. Wow, that Live workout was intense and Cathe was showing no mercy! Someone asked for her to turn the fans on and she made everyone do plié jacks while...

Good morning ladies! Today I did Cathe Live Cardio Mish Mosh and HiiT for Beginners: Cardio Intervals with JS on YouTube. I hope everyone has a great Saturday!

Hi ladies! Rest day for me today. I ordered the Fit Tower DVDs! I'll be glad to finally have some tougher workouts to use with the tower. Right now it's just collecting dust. Hope everyone has a great Friday!

Hi ladies! Today I did Cathe Live Low Impact Cardio Leg Blast plus Upper Body Ball and a 10-minute stretch with JS on YouTube. Debbie-great job with BB! Nora-great job with all your workouts! Get some rest!

Hi ladies! Today I did Cathe Live Cardio Boxing Plus Plyo Legs and two segments from 10-Minute Solutions Ultimate Bootcamp with JS. The Live workout will definitely be marked as a favorite, and after yesterday's workout, I was feeling every punch and jump. I love Jessica, but all that "soldier"...

Hi all! Today I did Cathe Live Total Body Reps. Wow, was I overly ambitious in my weight selection for this one. There were A LOT of reps. A. Lot. Of. Reps. Yikes! Debbie-I'm so sorry to hear that about your cat. I hope he can get better without an expensive bill. Definitely try a different...

I was also shocked! He did say he has a family history of heart disease. He posted a pic on his FB page and he seems to be recovering nicely.

Hi ladies! Today I did a 10-minute toning walk with JS at lunch; Cathe Live Boxing, HiiT Blasts and Core and one segment from 10-Minute Solutions Ultimate Bootcamp with JS after work. Debbie-great job with BB! Belinda-that's terrible about your washer, but at least you got some spring...

Hi all! Today I did Cathe Live Ramped Up Cardio & Weights and Standing Abs 2 with JS on YouTube. I am really feeling my abs from that one and I really need to work on my balance. I hope you all had a great Sunday!

Hi everyone! Tomorrow I start my third week of Jen's Cathe Live rotation #2. Loving it so far! Today I subbed CycleFit Live for my cardio. Oh my gosh, so much sweat! It so much fun, too!

Hi ladies! Today I did Cathe Live CycleFit Live. My second time spinning...better shoes, better bike setup...I am feeling it in my glutes, hamstrings and quads. Love it! I hope everyone is enjoying their weekend!

Hi everyone! Rest day for me. Have a great Friday!

Hi ladies! Today I did Cathe Live Lovin' Those Legs...lovin' the burn!! I went higher in weights for everything and was drenched in sweat by the end. Just to torture my legs a little more, I added on a 15-minute Barre Booty workout from JS on YouTube. Legs are fried!!! Debbie-I love the BB...

Hi ladies! Today I did a 1-Mile Express Flat Abs Walk with JS on YouTube and Cathe Live Smokin' Upper Body Blast. Debbie-even down here in the Deep South we are warmer than usual. So strange. We had one week of really cold weather a couple of months ago and that was it. Roxie-enjoy the...

Hi ladies! Today I did a 10-minute walk at lunch with JS on YouTube, Cathe Live Cardio Circuit Mash Up and Standing Pilates for Flat Abs with JS on YouTube again after work. Great workouts today everyone!

Hi ladies! Have the day off soon got my workout done early. Today I did Cathe Live Cardio Leg Blast with High Step. Just to fry my legs a little more I also did the Leg Conditioning Drills from Kick Max along with that workout's stretch. My legs are still on fire!!! Debbie-great to have you...

Hi ladies! Today I did Cathe Live Upper Body Sculpting. Great workout! Roxie, I'm glad you're feeling better.

Hi ladies! Today I did Cathe Live Cardio Core Circuits. I repeated the core work at the end a second time for a little extra core work. Roxie, hope you are feeling better and I hope everyone is enjoying their weekend.