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  1. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did a 1-mile walk at lunch; Cathe Live Long & Sculpted Legs and Barefoot Fusion Walk from Jessica Smith on YouTube for more steps after work. Another awesome non-weighted leg workout from Cathe! Legs were shaking!! Great job today everyone!
  2. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did a 1-mile walk at lunch and Cathe Live Strong Upper Body w/Core and another 1-mile walk after work. This is such an incredible Live workout! Good job today, Debbie and Nora!
  3. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did Fit Tower Legs, Glutes & Core and Bodystrikes from Ilaria Montagnani. First time for both of these. Fit Tower...meh. In the future I will do the premix which doubles the leg and glute work. I just wasn't feeling it one time through. Loved the core work! Much harder than...
  4. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Off from work today so workout is already done. Today I did Fit Tower Boot Camp + Bonus Abs. Really enjoyed this workout! Certainly not the toughest Cathe workout, but it was fun, and I worked up a good sweat. Happy Monday to everyone!
  5. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did Fit Tower Advanced Total Body + Bonus Abs and Bodyweight Strength Circuits from JSTV. I enjoyed the Fit Tower workout, but as someone who does not have a dedicated workout space, setting up and putting away all that equipment is a drag :(. I'll have to reserve this one...
  6. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did Cathe Live Body Blast Boot Camp and then Cardio Intervals from JSTV. Roxie, hope you can get your numbers down. Take care of yourself! Happy weekend to everyone!!
  7. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Friday is normally a rest day for me, but since I am off from work for a loooonnng holiday weekend, I made it an active rest day. I did a 40-minute Flat Abs walk with Jessica Smith on YouTube and Yoga Relax Express #1 premix. I also previewed FTA Total Body to do on Sunday. Looks...
  8. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did a 1-walk at lunch and Cathe Live Rock Bottoms & Core after work. Debbie-there was a time when I had 8 cats so I feel your pain about their crazy behavior. :rolleyes: Cathe Live doesn't have premixes. Most are an hour or less and some do have core work at the end which...
  9. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did a 1-mile walk at lunch and Cathe Live Upper Body Sculpting after walk. I added on a few pull-ups and chin-ups on the Fit Tower, but my arms were so fried it was a struggle. Awesome Live workout! Debbie-that is very odd about your cat. Is he fixed? Has he been checked...
  10. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did Cathe Live Hooked On Legs and a 10-minute stretch from Jessica Smith on YouTube. Wow, I will be feeling this one tomorrow! Debbie-great job with CC. I hope your knees start to feel better. Nora-another great set of workouts. You rocked it! Belinda-get some rest for...
  11. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did a 1-mile walk at lunch; Cathe Live Warrior Kickboxing and pull-ups and chin-ups on the Fit Tower after work. Holy cow, that was an incredible Live one! That core work was no joke! Belinda-great job today. Sorry your back is bothering you. I got my DVDs too. Not sure...
  12. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Yesterday was a rest day. Today I did 6/24-Cathe Live Lift It HiiT It and Cathe Live ICE Total Body Compound. Nora, CL is Cathe Live. Roxie, that sounds very interesting about KCM. I only have a few of her workouts, but a set with a rotation is something I would definitely...
  13. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did a 1-mile walk at lunch and S&S RUUB, the Push Pull premix, after work. Nora-hope your blood pressure evens out. Maybe you were just a little stressed from being at the doctor? I know that happens to me sometimes. Belinda-I love CL. Best money ever spent.
  14. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did a 1-mile walk at lunch and Cathe Live Legs wth Weights and Barre after work. I also added on the chair bonus from Great Glutes. My hammies are fried! Belinda-great job with STS. Nora-I hope everything goes well at the doctors for you.
  15. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did a 1-mile walk at lunch; after work-ICE Chiseled Upper Body with Core 2 and a 10-minute walk with the resistance band as a nice finisher. You all rocked it today! Great job!!
  16. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did Cathe Live Fit Body Bootcamp and a 10-minute standing abs workout from Jessica Smith on YouTube. Great job today, Nora and Belinda!
  17. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did Cathe Live Bands and Bodyweight Travel Workout and a 10-minute toning walk using the band with JS. Roxie, I hope you feel better.
  18. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Yesterday was a rest day. Today I did Cathe Live 2015 Road Trip Kickboxing Class and HiiT with Kickboxing from Jessica Smith. I loved the energy in this RT class! Someday I will be in that big group instead of watching from home!! I hope everyone has a great weekend! Debbie...
  19. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did Cathe Live Lower Body Bootcamp. I went heavier with my weights and, boy, was I feeling it! Excellent workout!! Great job today everyone!
  20. catwoman7631

    CRACY, STRONG AND LOVING IT January 2016 - January 2020

    Hi ladies! Today I did a 1-mile walk at lunch and Pyramid Upper Body after work. Haven't done PUB in ages, but it never gets old. Feeling pumped!! Roxie, ok, I thought you were talking about your cars! Yikes, I hope you can get all that straightened out.
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