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  1. LadyLep

    Damage Control September!!!

    [emoji15] Sent from my iPhone using Tapatalk
  2. LadyLep

    Damage Control September!!!

    Got in ICE Metabolic Total Body Blizzard Blast and Meltdown Chest. Gotta clean up dinner and prep for tomorrow! Sent from my iPhone using Tapatalk
  3. LadyLep

    Damage Control September!!!

    Beth- Manco and Manco is just about the best pizza on the boardwalk! But it's totally a local thing I guess. [emoji4] Honestly, it's more of a tradition than awesome pizza http://www.mancospizza.com Yesterday I did ICE Boot Camp Circuit Blizzard Blast. I really like the format of that...
  4. LadyLep

    Damage Control September!!!

    We just got back from OCNJ last night and today CDawg was baptized in Marsh Creek, more like a lake. We are headed back to the house for a BBQ. I ate a lot of junk. So much so that my gums and tongue feel icky. Looking forward to getting back to it tomorrow! I rode my bike every day but...
  5. LadyLep

    Damage Control September!!!

    Hi all- We are in OCNJ, just in time for the hurricane! This week looked like this: M-LIC upper body sculpt T-ICE low impact sweat blizzard blast W- unintentional rest day Th-RWH LIHI Legs premix all strength F-XTrain burn sets Bis and tris plus core 1 Today -XTrain burn sets chest back...
  6. LadyLep

    Damage Control August!!!

    Hi all! We started school last week so I couldn't get on. But here is what my workouts looked like: M- X10 low impact T-PUB W-AOLIH Th-unintentional rest day F-GS Legs timesaver 1 S-Imax 2 premix 6-10 Su- rest day, felt sick all day, stomach Today- Low Impact Curcuit premix upper body sculpt...
  7. LadyLep

    Damage Control August!!!

    Just leaving Hershey. Got here at 9:45 18,544 steps! And I had to take off my Fitbit for the water park! I've only hit 20,000 a couple of times. So who has Cathe On Demand? Do you do the live classes? Sent from my iPhone using Tapatalk
  8. LadyLep

    Damage Control August!!!

    Wednesday was RWH low impact 2 and yesterday was RWH LIHI chest triceps shoulders no finishers. Today is walking all around Hersheypark! Diana, I'm not sure what rotation I'll do next. Hi Beth and Tina! Sent from my iPhone using Tapatalk
  9. LadyLep

    Damage Control August!!!

    Finished the rotation! Today was RWH LIHI Leg and I did the premix with blasts an abs. It was basically the whole routine with abs mixed in but it was both abs 1 and 2! First time doing this premix. Great workout! Sent from my iPhone using Tapatalk
  10. LadyLep

    Damage Control August!!!

    I've been trying read and stay caught up but I've been frantically getting ready for school. I finally purchased my last poem for the school room on Monday and everything is set in the school room except some random things like office supplies that I need to find a home for. Then I will throw...
  11. LadyLep

    Damage Control August!!!

    No they don't. Bummer. Also I wish she had tank tops with the Cathe logo. I wouldn't wear tshirts... Sent from my iPhone using Tapatalk
  12. LadyLep

    Damage Control August!!!

    Quick update here! I'm down in Charlotte, NC visiting by best friend. We have been waking a mile and a half daily with her big dog and 2 young kids 3.5 and 2 and Little K who is the big boy here. We did 2 wo's together Monday and Tuesday: ICE Total Metabolic Body if that's he name a 30 min...
  13. LadyLep

    Damage Control July!!!

    We are on our way back from Hershey Park! We did rides and water park. It was in the mid 90s so the water park hit the spot! So my wo was over 18,000 steps! I wish I could say I was getting in 20,000 but I doubt it. Tomorrow will be X10 Low Impact. I will need that after today!! Tina-Wow...
  14. LadyLep

    Damage Control July!!!

    Hi all! Just wanted to come in and say hi! Sorry I've missed you all this month!! I can't believe I didn't think to look for the July thread until today!! I will have to do some back reading and try to reply. Today is the first day all 6 of us are back "together". I'm at the pool with...
  15. LadyLep

    Damage Control-June Whole30 Style

    Hi all! I finished the May rotation on Thursday!! I have a cold so I took tomorrow off. I looked in wo manager and noticed what I did last year this time being 10 pound lighter, June 2015 rotation. So I'm going to try that one, with modifications on the ones I don't have. Boot camp will be...
  16. LadyLep

    Damage Control-June Whole30 Style

    Hi Tina! You sound very active but not crazy busy! B isn't great but I don't expect him to be. JTrain and CDawg are at Wayne Service Week right now. They do service projects in the community and fun stuff at night and sleeping at the church. Then next week we are all home. The next wee the...
  17. LadyLep

    Damage Control-June Whole30 Style

    Diana- I agree I need to stick with something. But I was trying to do the 21DF extreme. Too much. So I'm going for regular 21DF with 3 "cheats" a week. But I did slip yesterday and had cake at a grad party. BUT... I only had one piece of cake instead of 2 or 3 or even going back for extra icing...
  18. LadyLep

    Damage Control-June Whole30 Style

    No time for the XTrain CLB which is on the rotation yesterday and I was too tired by 9:30 at night so I did ICE blizzard blast and the meltdown biceps. Today is the last day of Camp Little Bear!! I hate to see it end! This is also Little K's last year!! I think I'm more sad than tired...
  19. LadyLep

    Damage Control-June Whole30 Style

    Camp Little Bear (church morning camp all week 9-12, but 8:30-12:30 for me) started today! This is Little K's last year! Love this week out of the year! We ended up going to the pool after and then I started GG at 8:40 but just finished now because the older boys were being too loud with a...
  20. LadyLep

    Damage Control-June Whole30 Style

    Hi all, I just don't think I can do the 21 day fix extreme. I'm not hungry but I really want chocolate. Today's workout was boot camp and then XTrain his and tris. Today's meals 1- 3 egg omelette with 1 Roma tomato, cremini mushrooms, scallions and chicken sausage 2- tilapia and asparagus 3-...
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