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RE: An over 50 wanna be Happy Valentine's Day Ladies! Woke up to a vase of flowers, candy and a card from Hubby and my boys. Busy night for us, baseball practice and piano lessons so this was nice. Didn't work out last night, was too tired and fell asleep early but will do one tonight...

You are all so funny! I did a 2.5 mile walk with my hubby last night and was suppose to come home and do abs but didn't happen. Will do another walk tonight and will do an ab workout! Tina:7

Hi Ladies: Could I join the group? I will be 50 in June. Need a group to keep me motivated and I need to focus more on my eating habits. Will go walking with my hubby tonight and probably some sort of ab workout. I also do not post on weekends, I also work all day on a computer. Let...

>Thanks so much Jordan! This really should do the trick! Tina The best results that I have gotten recently for my upper >body was with the October '05 rotation (upper body bliss) that >Cathe posted. I was nicely surprised with the results and >recieved lots of compliments. >...

>Anybody have good results from the Tank Top Rotation? > >Thanks, Marcia. Marcia: I can't seem to find that rotation and I really need that one. Could you tell me where it is at?' Thanks Tina

Thanks Reba! Another great idea! You guys are great! T

Great! I like the Option 2. I just bought Circuit Max and have CTX step and intervals. I haven't tried the Mix 'n Match yet, could be a good time to try. T

Thank you Sandra! I need a substitution for MIC. I don't know if that is a all cardio or if it has weight training on it. What would you suggest? T

I am in the same situation. My cat has been gone since Saturday the 28th. I am sick to my stomach everyday because of the stress of worrying. We made flyers and put them in everyone's mailboxes in the surrouding neighborhoods. He is such a beautiful cat that I am afraid someone has kept him...

Hi Everyone! New to the post and was wondering if there is a thread or posting for substitutions on videos. I am slowly buying my videos/DVDs but still need some substitutions on the rotations. Can anyone help? Thanks T:-) :-)