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Hey anyone out there...I'm wondering if PH is similar to MIS? I have MIS, MIC, CTX, PS series, IM, Cardiokicks, several of her step videos. I love the PS series but wonder if PH would be a good alternative, since I don't like doing the same thing over and over after awhile? Would it be worth...

RE: Wendie Plan I read through the wp info and I have to say I think she may just be right. I lost 2lbs. my first week, 4.2 lbs. my 2nd week and 2lbs. my 3rd week. Interestingly enough I did go over my points 2 days out of that 2nd week. I don't count my exerise for extra food, either. I...

Hey honeybunch! Our hospital only has 2 levels so, yeah, I take the stairs every day, but they aren't much. What I've been doing is double workouts on the days I don't work. Say a strength tape and a cardio tape. Or strength tape, then a 30 min. run or bike. So far, it's working well...

I don't normally post on these forums, but read a lot. I had to say I am totally addicted to cathe's workouts. I've done a lot of different types of workouts during the past 20 years, but these workouts have really made a difference in my strength and attitude. I've also lost weight, for a...

Hey, just wanted to say I started ww again 2 - almost 3 weeks now - and lost 2 lbs the first week staying very true to my points, then lost 4.2 lbs the 2nd week, alternating high and low points every other day. I work out a lot and don't bank points, yet, but sometimes feel with all my workouts...

Can I please get the list of rotations, also! I have about 10 or 12 of her videos and 2 dvds. Thanks, Lynn - [email protected]

Kiwi, Thanks for you suggestions. 12 hour shifts are hard, aren't they? Sometimes I do double workouts on my days off, though. I just thought about that, and I think that helps a lot. I just ordered the PS series on DVD and got it yesterday. Unfortunately I had done weights the day before...

Mary, Thanks for your suggestions and support. I think I'm going to set a goal to start getting up earlier on work days, after Jan. 1st. I'm doing the 2002 challenge so that will be a good goal for me. Also, yoga sounds really interesting. I remember my mom doing it when I was young, but...

Honeybunch, Yes, I was off for Thanksgiving so will work Christmas, and the 2 days after. My husband is a nurse also, so we always have a lot to talk about. I am working on your suggestion with the CTX series and maybe getting up even a half hour earlier on work days to do 20 or 30 minutes. I...

Thanks honeybunch! There are times when I think if I just got up a half hour earlier on my work days I could fit in something like CTX or part of a step tape. I just need to commit, I guess. Thanks for the suggestion! I do take the stairs at work but barely have time to wolf down something for...

Thanks for the holiday greetings! Your baby is adorable! I appreciate your workouts and your enthusiastic, genuine spirit. Hope the holidays are especially blessed for you and your family this year. Lynn

I work 12 hour shifts alternating 3 days one week and 4 the next. There is no way I can work out after getting home at 7:30 or 8 in the evening. I already get up at 5:30 on my work days to get ready and get to work. I work out every day that I don't work. I have seen a loss of 5 lbs. in a 2...