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Linda - thanks for sharing! I started following the 'eat clean diet' - but I found that I was still eating too much / too many calories and not enough exercise. so I would say I am some where in the middle - try to eat whole / clean foods, but tracking calories and have treats every now and...

hi all - could I join this thread? I would say I am an intermediate exerciser but probably beginner to intermediate with Cathe. I have all of her Shock Cardio Videos, Basic Step, LIC, BM2 and a few others. you all just seem like a fun group. Phoenix / Nancy - I noticed you are doing Pyramid...

Linda - CONGRATULATIONS! Wow, 22.5 lbs is a lot of weight! You SHOULD be singing your praises, tooting your horn, etc. so I assume you must have made diet changes too? what type of eating plan do you follow? Thanks for the info on DrillMax - I like how you do the warm up, cool down and 2...

Hi Stacy / Linda - hope you both are having a good weekend. I actually did get some exercise today - went to my tennis drills and there was only me, another lady and the pro - so I burned a little over 300 calories today....going to try and at least walk tomorrow. Working on my plan for...

Stacy - thanks for sharing. you are doing GREAT! I would love to see 132-133...you hang in there! I am going to start with the 30 - 40 min workouts and build back up to 60 min. do you like STS? I don't have any of those DVDs....what Cathe strength training ones do you like (pre-STS)?

Stacy - yes! I do have Cathe Timesaver....that's a good idea. I think I will try that and see if I can get into a routine again. Linda - yes, have been exercising but it has now been about 2 weeks since I did some...so basically starting over. did you all both lose a lot of weight? I...

Stacy and Linda - thanks so much for the warm welcome - I really appreciate it! A little background about me: I am 5 ft 2 and am 'hovering' around 146....dream weight is 123. I started doing exercise videos about 3.5 years ago. I started out with the FIRM and really enjoyed them. I got on...

Hi there - could I join this thread? I am looking for a Cathe thread that I can check in with. I am 46, 5 ft 2, and have about 20 lbs to lose. Have a number of Cathe videos, but seem to find reasons why I don't have time to work out (i.e. work, kids, hubby, etc). Currently in a pretty good...

hi all - I have a number of older Cathe dvds; and I also recently bought the shock cardio series. I was thinking about using Workout Manager to create and track a rotation (or download one of hers)...wondered - does anyone use it consistently and it is a good value for you? how is it helpful to...