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    1st cathe workout tape

    My first was Mega Step Blast in 1994. I was 16 at the time!
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    Afterburn or Athletic Training?

    Thanks for all the input! I went with Athletic Training, but I'm sure I'll have Afterburn soon enough lol
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    Afterburn or Athletic Training?

    Since I like To The Max so such, I've decided to get the discs and purchase either Afterburn of Athletic Training? Which one does everyone like better? What are the differences?
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    Loving To The Max!

    I love this workout and the music is amazing. Do I need Crossfire as well? Space is a consideration and I don't have the discs(yet).
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    Promethius

    Yes! I saw the movie tonight. I thought it was excellent. Any fan of the Alien movies would love this one.
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    STS Total Body

    I love this workout! I received it on Friday and did the workout today. I like the unique format and love the ab segment. I will be beach ready in no time. Thanks Cathe:)
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    Premixes/Mishmosh's

    Hi everyone! I'm a 33 year old male and have been using Cathe workouts almost exclusively for almost 15 years. I was wondering what some of your favorite premixed and/or mishmoshes are. I like high intensity and am looking to get the most bang for my buck. I like to keep my workouts under an...
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