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    My success story

    thanks for sharing your amazing story...you are an inspiration! Im starting out in this get-in-shape madness and dont know where to begin...do you have a sample eating day/week for your eating clean plan that you followed? thanks for the dvd recommendations..maybe one day I'll have some great...
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    Video Question(s)

    Im new to this board and I do not own any of cathe's videos...which dvd's should I purchase to do a rotation that involves weight training, cardio and endurance? thanks
  3. N

    NEWBIE HERE....w/ questions about workouts

    Hi Im new to this forum and I was wondering which videos you recommend? I currently need to lose about 45lbs and started "eating clean" ...I dont have too much experience with weights and I want to do this at home... I have a treadmill, dumbells, step, and barbells....which videos do you think...
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