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Hey you really should get some of cathe's older step videos they are great. All of cathe's videos are high impact and advanced, choreography and fitness wise, but ALL of the moves can be modified to low impact. Were there is a jump just step, hop over, just walk, jumping jack, modified no...

wiped out I haven't tried this video yet, is it new? if so I would like to get it. What was so hard about it length, choreoghraphy, What please let me know.

I started using Cathe tapes about 4 years ago after the birth of my 2nd child. I found the tapes challenging, but once you got the hang of the steps it was the best workout I've ever had. Now I'm loosing weight again and I have purchased the new cathe videos and again I am not dissappointed...