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Hi Cathe, Do you still plan to film the four day split with step and the boxing series?

Please send me rotations too thanks trish [email protected]

Hi Kristina, Just wanted to share my thoughts with you. Due to a car accident 10 years ago, I have back and disc problems as well. I have managed well with a chiropractor during this time. Unfortunately, I am in a job where I do alot of driving and bending over which is making my lower back...

Hi Shoeprincess, I am a firmie too and also just ordered a slew of Cathe tapes. I already have StepHeat and it is great. If you like pure step tapes you will enjoy it. It's dancy but not too much. And it will make you sweat. I think I will start with the Slow and Heavy series too. I am...

Hi there, Okay, I just got the money to purchase some tapes. And boy, did I purchase!! I got Rhythmic Step, Power Hour, Slow and Heavy, Cardio Kicks, MIS and Interval Max. A couple of questions though. My barbell holds approx. 35 pounds (with firm tapes I usually go about 20 max.) And I have...

Hi Faythe, I just wanted to give you my thoughts on vegetarianism. I was a veg. for well over 6 years. This was easy for me because I really do not like meat. I switched back and forth from no animal products at all, to maybe fish or maybe some chicken now and again. One problem is that I...

LAST EDITED ON Dec-30-01 AT 01:42PM (Est)[p]Hi there, I am new to Cathe and would like info on which tapes to try. I usually do the Firm and love them (Kari Anderson, Jay Blahnik, Karen V and Kathy Smith too), but I want to try something different. I prefer lifting heavier weights (with some...