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I think it's great that you have enough perspective to see that her motives are motivated out of her own insecurity. Most people can't see that. You won't be able to change her; as you know now, the only time people change is when they want to change. However, even though she's your mom...

Just wanted to follow up -- I did MIS today, and I was very careful to put the bar lower than I normally do, and I also put more thought into holding it up more than just letting it rest. And I don't really have the bruise tonight! Thanks all! Now to deal with the plantar fasciitis I have...

I'm a recent Cathe convert, moving on from being a Firmie. I'm finding that I have a sort of bruise (can't see it, but I feel it) on my upper back from doing squats with the loaded barbell. I actually have the Firm padded Ivanko barbell (picture a bar wrapped in foam insulation) so I don't...

I adore the premixes, but the workout blender is just too much work for me. I have had no problem with your DVDs in any of the DVD players we have here (2 stand alone, 3 in computers). If you can't include even a few premixes, can you at least make sure that the DVDs are chaptered as...

I'm in Wilmington, DE. 242/151/135

I've lost 90+ pounds in the past year and a half, and have gone from a total couch potato to someone who can get through IMAX2. I'm not ready to run a marathon, but I really enjoy exercise now, and find that I can do things I never would have thought of two years ago. I can spend a day moving...

I am a recent Cathe convert, having started over a year ago with Leslie Sansone and WATP, moving on to the Firm, and then finding Cathe for a new challenge. My question is actually for my DH. He has "knee issues" and doesn't want to do squats, lunges, or plies until he strengthens his thigh...